Acute Responses to Repeated-Sprint Training in Hypoxia Combined With Whole-Body Cryotherapy: A Preliminary Study
CONCLUSIONS: Inclusion of WBC in an RSH session did not modify the power output but could improve prolonged performance in hypoxia by maintaining muscle oxygenation. A single RSH session did not deteriorate sleep quality. WBC, particularly when performed after RSH, positively influenced recovery perception and sleep.PMID:38171353 | DOI:10.1123/ijspp.2023-0252
Source: International Journal of Sports Physiology and Performance - Category: Sports Medicine Authors: Thibaud Mihailovic Alain Groslambert Romain Bouzigon Simon Feaud Gr égoire P Millet Philippe Gimenez Source Type: research
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