Combined versus independent effects of exercise training and intermittent fasting on body composition and cardiometabolic health in adults: a systematic review and meta-analysis

Exercise training (Ex) and intermittent fasting (IF) are effective for improving body composition and cardiometabolic health overweight and obese adults, but whether combining Ex and IF induces additive or syn...

Source: Nutrition Journal - January 6, 2024 Category: Nutrition Authors: Mousa Khalafi, Michael E. Symonds, Aref Habibi Maleki, Mohammad Hossein Sakhaei, Mahsa Ehsanifar and Sara K. Rosenkranz Tags: Review Source Type: research