The Influence of a Multistage Mountain-Bike Race on Neuromuscular Activation and Synergies: A Case Study

CONCLUSIONS: In this case study, the increase in synergies suggests that, after the stage race, the athlete showed a more complex muscle-recruitment pattern. This may indicate that muscle coordination can change when muscle fatigue occurs; however, further research is needed to confirm these results in a larger sample.PMID:38134892 | DOI:10.1123/ijspp.2023-0061
Source: International Journal of Sports Physiology and Performance - Category: Sports Medicine Authors: Source Type: research