Working from home is associated with changes in sleep hygiene practice

CONCLUSION: The total score on SHI did not change when compared before and during HO. However, working from home was associated with sleep hygiene malpractice in some individual components of SHI. On the other hand, some aspects of sleep hygiene behavior improved during HO.PMID:38007631 | DOI:10.3233/WOR-230074

Source: Work - November 26, 2023 Category: Occupational Health Authors: Laura Hrehov á Jitka Bu šková Bohumil Seifert Kamal Mezian Source Type: research