The effects of three types of balance training programs on measures of balance and muscle power in prepubertal children: a randomized controlled trial

The purpose of this study was to investigate the effects of static (SBT), quasi-dynamic (QDBT), and dynamic (DBT) balance training on balance and muscle power performance in prepubertal children.

Source: Journal of Science and Medicine in Sport - October 15, 2023 Category: Sports Medicine Authors: Raouf Hammami, Lobna Aliani, Pedro Gargallo, Haithem Rebai, Javier Gene-Morales, Juan C. Colado Tags: Original research Source Type: research