Mayo Clinic Q and A: Foods to help maximize your memory

DEAR MAYO CLINIC: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read that certain foods may help with memory function. Are there foods I can eat to help boost my cognitive health? ANSWER: Research suggests that the ability to maximize memory function may be related to what…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news