Effects of the menstrual cycle on EPOC and fat oxidation after low-volume high-intensity interval training

CONCLUSIONS: These results suggest that the menstrual cycle does not affect the increase in EPOC or fat oxidation after low-volume HIIT.PMID:37712928 | DOI:10.23736/S0022-4707.23.15209-1

Source: Health Physics - September 15, 2023 Category: Physics Authors: Akira Ishikawa Tomoka Matsuda Nodoka Ikegami Akiko Funaki Mizuki Yamada Kayoko Kamemoto Mikako Sakamaki-Sunaga Source Type: research