Exploring facilitators and barriers to long ‐term behavior change following health–wellness coaching for stroke prevention: A qualitative study conducted in Auckland, New Zealand

ConclusionsEnhancing awareness of personal risk and the impact of potential disease are facilitators of long-term behavior change and should be incorporated into coaching conversations. This supports the process of “waking up” to health needs and the possibility of change, which are important precursors to long-term change. Health coaching should be responsive to individual need, with emotional well-being, happiness, and life satisfaction being addressed alongside physical health. The opportunity to develo p skills to support decision-making and self-management should be included in coaching initiatives, to enhance self-efficacy and help facilitate long-term behavior change.
Source: Brain and Behavior - Category: Neurology Authors: Tags: ORIGINAL ARTICLE Source Type: research