Vegans should hit the gym and start pumping iron if they want healthy bones, study suggests
Those who stick to a plant-based diet and do strength training, rather than other forms of exercise such as cycling or swimming, may have stronger bones than other vegans, a study suggests.
Source: the Mail online | Health - Category: Consumer Health News Source Type: news
More News: Diets | Health | Iron | Nutrition | Sports Medicine | Study | Training | Universities & Medical Training | Vegan