Mayo Clinic Minute: Surprising sources of added sugar
Added sugar in foods not only adds extra calories, it also can have direct toxic effects, such as tooth decay and even a risk for heart disease. Minimizing the amount of added sugar in your diet is important. However, you may not even realize how much added sugar you consume. That's because some unsuspecting foods you may think are healthy contain added sugar. In this Mayo Clinic Minute, Dr. Donald Hensrud, a Mayo Clinic physician…
Source: News from Mayo Clinic - August 29, 2023 Category: Databases & Libraries Source Type: news

Big Cholesterol Lie Won ’ t Die
I’ve been warning my patients and readers like you about Big Pharma’s cholesterol scam for more than two decades. But my message continues to get lost in the unrelenting Big Lie presented by so-called experts in the FDA, AHA, and USDA. Now, a new study confirms — once again — that there is no link whatsoever between what’s known as “bad” cholesterol and death as a result of heart disease in individuals over 60 years of age.1 In fact, the study found that 92% of people with high cholesterol actually lived longer. You see, there is no such thing as “good” or “bad” cholesterol. You need both to stay heal...
Source: Al Sears, MD Natural Remedies - August 28, 2023 Category: Complementary Medicine Authors: Jacob Tags: Health Heart Health Source Type: news

Fast Heartburn Relief Without Deadly Drugs
Since gastroesophageal reflux disease (GERD) was first identified in the early 1930s, the number of people experiencing heartburn has increased substantially. In fact, one study shows that in just 10 years, the number of people experiencing:1 Any GERD symptoms increased by 30% Symptoms at least once a week increased by 47% Severe GERD increased by 24% While these numbers are concerning, I’ll admit they’re not surprising considering the typical American diet. Our nutrition-less, grain-based diet of carbohydrates and starches has wrecked our health and made our bodies behave in ways nature never intended. This has led ...
Source: Al Sears, MD Natural Remedies - August 28, 2023 Category: Complementary Medicine Authors: Jacob Tags: Health Heart Health Natural Cures Nutrition Source Type: news

Sugar Alternatives Can Be Just As Bad For Your Health
My South Florida practice sees a lot of diabetic patients. And I always feel honored that they have chosen to put their health in my care… But I’m shocked when these patients tell me that their previous doctor or nutritionist recommended that they switch to zero-calorie soft drinks, no-sugar energy bars, and sugar-free yogurts as a “healthy” diabetic alternative. Please don’t get me wrong… I’m not suggesting that foods packed with high fructose corn syrup – the main sweetening ingredient used in thousands of products – are any better. I’ve written to you before about the dangerous effects of cor...
Source: Al Sears, MD Natural Remedies - August 28, 2023 Category: Complementary Medicine Authors: Jacob Tags: Health Nutrition Weight Loss Source Type: news

Five common foods that are actually ultra-processed and could be damaging YOUR health
As Chinese and Australian scientists suggest a link between ultra-processed food consumption and heart attacks and high blood pressure, MailOnline details five hidden 'healthy' ultra-processed foods.
Source: the Mail online | Health - August 28, 2023 Category: Consumer Health News Source Type: news

Increase Magnesium To Fight Modern-Day Diseases
It troubles me deeply that conventional doctors don’t pay any attention to your magnesium levels… Especially these days when new research reveals that this miracle mineral can help you fight our modern-day infections.1,2 I’ve been advising my patients at the Sears Institute for Anti-Aging Medicine for decades about magnesium’s critical role in keeping them free of disease. You see, magnesium is needed for more than 600 biochemical reactions in your body – and that’s just for starters.3 There’s not enough room in this letter to give you a complete list of magnesium’s health benefits, but here are just a fe...
Source: Al Sears, MD Natural Remedies - August 28, 2023 Category: Complementary Medicine Authors: Jacob Tags: Health Natural Cures Source Type: news

What even IS ultra-processed food? As ANOTHER study warns of its dangers, MailOnline's guide will help you tell them apart
With yet more studies, this time from China and Australia, linking ultra-processed food to disease, MailOnline explains exactly which foods fall into this category.
Source: the Mail online | Health - August 28, 2023 Category: Consumer Health News Source Type: news

The UK faces a 'tidal wave of harm' as ultra-processed food including sliced bread, cereal and ready meals put millions at risk of heart attacks and strokes
Ultra-processed foods constitute 57% of the UK diet. Likening it to tobacco, campaigners said the research provided some of the strongest evidence yet that eating too many ultra-processed foods is deadly.
Source: the Mail online | Health - August 28, 2023 Category: Consumer Health News Source Type: news

Health warning as British diets of processed foods is killing us slowly
The typical British diet is a massive cause of heart attacks and strokes, damning research has revealed.
Source: Daily Express - Health - August 27, 2023 Category: Consumer Health News Source Type: news

' Thanksgiving nachos ' among new foods available at this year ' s Big E
'Thanksgiving nachos' among new foods available at The Big E this year The Big E says there will be more than 65 new food items available at New England's biggest fair, which starts in a few weeks.Among the new food items is "Thanksgiving nachos," a basket of waffle fries topped by traditional…#newengland #ferrindino #ferrindinomaple #hampden #massachusetts #mexican #sweetpotatosushi #pickle
Source: Reuters: Health - August 27, 2023 Category: Consumer Health News Source Type: news

Frozen vegetables recalled over fears they could cause miscarriages
A brand of frozen mixed vegetables and sweet corn is being recalled over fears it could be contaminated with a bacteria that can cause serious health problems, including miscarriages in pregnant women. The US Food and Drug Administration (FDA) announced Twin City Foods, which packages the product,…#fda #twincityfoods #kroger #foodlion #cdc
Source: Reuters: Health - August 27, 2023 Category: Consumer Health News Source Type: news

Doctor recommends five 'best' breakfasts for reducing blood sugar levels
From fibre to protein, the hidden nutrients in foods could help keep your blood sugar in check, according to a doctor.
Source: Daily Express - Health - August 27, 2023 Category: Consumer Health News Source Type: news

Doctor shares six ‘best’ foods to slash bowel cancer risk as 54% of cases are preventable
The following foods can help maintain a healthy digestive system and contribute to a lower risk of bower cancer, according to a doctor.
Source: Daily Express - Health - August 27, 2023 Category: Consumer Health News Source Type: news

Seafood is safe after Fukushima water dump, but some won ’t eat it
Sushi is among several shunned foods as Japan dumps treated radioactive water into the Pacific. Experts say the fear is irrational but understandable.#pacific
Source: Reuters: Health - August 26, 2023 Category: Consumer Health News Source Type: news

Frozen vegetables made by Kroger and Food Lion recalled across the US over fears products are contaminated with listeria bacteria that can lead to MISCARRIAGES
The US Food and Drug Administration (FDA) said that Twin City Foods, which packages the food, said it is 'voluntarily recalling a limited quantity' of 22 frozen vegetable products.
Source: the Mail online | Health - August 25, 2023 Category: Consumer Health News Source Type: news

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