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Nutrition: Balanced Diets

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Total 44 results found since Jan 2013.

Working long hours 'increases stroke risk'
Conclusion This systematic review with meta-analysis aimed to assess the association between long working hours and the risk of developing heart disease and stroke.  Overall, the study found longer working hours above 55 hours a week was linked to a third increased risk of stroke. The link with heart disease was weaker.  It also found the influence of long hours on heart disease risk was higher for those of lower socioeconomic groups than it was for those of intermediate or high socioeconomic groups. This study has several strengths. This includes the large overall sample size and the inclusion of both published a...
Source: NHS News Feed - August 21, 2015 Category: Consumer Health News Tags: Lifestyle/exercise Neurology Source Type: news

Eating one egg a day may lower risk of stroke
Conclusion This research broadly supports previous studies in this area, which suggest eating eggs does not increase the chances of getting heart disease or stroke. It raises the possibility that eggs may decrease the risk of having a stroke, but there are limitations to the study, meaning this result may not be reliable. It's interesting that researchers did not find a "dose response" between stroke risk and the number of eggs eaten. Usually, if something is having an effect on the chances of getting a condition, you can see a linear pattern – having more of that food or treatment increases or decreases chanc...
Source: NHS News Feed - November 2, 2016 Category: Consumer Health News Tags: Food/diet Neurology Heart/lungs Source Type: news

Review finds no link between dairy and heart attack or stroke risk
Conclusion This large meta-analysis of cohort studies demonstrated no increased risk to cardiovascular disease, coronary heart disease or all-cause death from eating dairy products. The review has strengths in its large size and the fact it was able to analyse different types of dairy product, such as high and low-fat and everyday products such as cheese and yoghurt. However, there are a number of factors to consider: The results of a systematic review are only as good as the quality of the underlying studies. These are all observational studies and it's possible that unadjusted health and lifestyle factors are having an...
Source: NHS News Feed - May 9, 2017 Category: Consumer Health News Tags: Food/diet Heart/lungs Neurology Source Type: news

Stroke: The green snack that may reduce your risk of stroke - new study
A STROKE occurs when the blood supply to the brain is cut off. If it's not treated quickly, a stroke can be fatal. One of the most effective ways to reduce one's risk of stroke is to eat a balanced diet.
Source: Daily Express - Health - May 23, 2022 Category: Consumer Health News Source Type: news

Stroke symptoms: Six diet changes to make to the prevent the condition happening
STROKE symptoms can vary from person to person but the main signs are usually seen in the face, arms and speech. The condition can have potentially fatal consequences, so to prevent one happening, experts recommend eating a healthy, balanced diet. There are six changes to your diet you can make.
Source: Daily Express - Health - June 22, 2018 Category: Consumer Health News Source Type: news

Stroke: This diet may reduce the risk of the condition happening in women but not men
STROKE is a serious condition where the blood supply to the brain is cut off. It can have potential fatal consequences, but to prevent one happening experts recommend eating a healthy, balanced diet. A new study recommends following a particular diet, but it may be more effective for women rather than men.
Source: Daily Express - Health - September 21, 2018 Category: Consumer Health News Source Type: news

Stroke: This diet may reduce the risk of the condition in women but not men
STROKE is a serious condition where the blood supply to the brain is cut off. It can have potential fatal consequences, but to prevent one happening experts recommend eating a healthy, balanced diet. A new study recommends following a particular diet, but it may be more effective for women rather than men.
Source: Daily Express - Health - September 21, 2018 Category: Consumer Health News Source Type: news

Oversleeping: The Effects and Health Risks of Sleeping Too Much
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - January 29, 2016 Category: Consumer Health News Source Type: news

Fruit may be good for you, but don’t ditch the statins
Conclusion The study adds to evidence that fresh fruit is likely to be good for our cardiovascular health, although we can't be sure from this study that it definitely prevents deaths, heart attacks or strokes. Observational studies cannot prove that one factor causes another, even when they are as big as this study, because other unmeasured factors could be responsible for the results. In this case, a major potential confounder that the researchers failed to take into account was whether the participants were taking any medication – they only excluded people taking blood pressure tablets. The link with statins, made by ...
Source: NHS News Feed - April 7, 2016 Category: Consumer Health News Tags: Food/diet Heart/lungs Source Type: news

Long working week 'may increase risk of irregular heartbeat'
Conclusion This study draws together data from a large group of people to investigate whether working hours could be linked to AF. It found people who work 55 or more hours a week had an increased risk of developing an irregular heartbeat. But before we jump to any conclusions, there are several important things to consider: The number of people who developed AF during this study was small: only 1.24%. That's the absolute risk of AF. Even if working more than 55 hours a week does increase your risk of AF by around 40%, it would only be increasing it to something like 1.74% – which is still very small. Only a small ...
Source: NHS News Feed - July 14, 2017 Category: Consumer Health News Tags: Heart/lungs Lifestyle/exercise Source Type: news

'Stop demonising butter,' say researchers
Conclusion This systematic review and meta-analysis assessed the long-term association between butter consumption and major health conditions, such as cardiovascular disease, diabetes and death. The nine identified studies found little to no evidence that butter consumption increased the risk of death, cardiovascular disease, heart disease or stroke. Perhaps surprisingly, though, there did seem to be a protective effect against the risk of type 2 diabetes. This review has both strengths and limitations that may affect the reliability of the findings. The researchers used careful search methods that aimed to identify onl...
Source: NHS News Feed - June 30, 2016 Category: Consumer Health News Tags: Food/diet Heart/lungs Source Type: news

New drug shows promise in preventing heart attacks
Conclusion This is a high-quality, well-conducted randomised controlled trial conducted in a very large number of people across multiple countries. To date, it's remained uncertain whether evolocumab reduces the risk of cardiovascular events. This study provides good evidence that the drug reduces the risk of major cardiovascular events in people with high LDL cholesterol levels, and with a high risk of having a cardiovascular event, who are already taking statins. The follow-up is limited to around two years, during which roughly 1 in 10 people experienced a cardiovascular event. The reduction in risk was shown to inc...
Source: NHS News Feed - March 20, 2017 Category: Consumer Health News Tags: Medication Heart/lungs Source Type: news

Overweight diabetics 'live longer' than slimmer diabetics
Conclusion This large prospective cohort following over 10,000 older adults with type 2 diabetes for 10 years has found that while being overweight or obese is linked to increased risk of cardiovascular events, being overweight is linked to reduced risk of death. This is similar to the "obesity paradox" seen in some other studies, where being overweight or obese is associated with a survival benefit in people with established cardiovascular disease. The researchers note that 16 other studies have assessed the same question and found conflicting results. Their study aimed to improve on the methods in these studies...
Source: NHS News Feed - May 11, 2015 Category: Consumer Health News Tags: Diabetes Food/diet Obesity Source Type: news

Statins cut heart deaths in men by 28% finds study
Conclusion This new analysis found that men without cardiovascular disease who were prescribed a statin were less likely to go on to develop heart disease or have a major cardiovascular event. These findings from the five-year randomised controlled trial are useful – there's been a lot of debate about whether giving statins to people without any cardiovascular disease is helpful. But it's harder to draw conclusions from the longer term results, as these were from a non-randomised observational period. Potential confounding factors – such as the men's attitude to medicine, risk and health – may have influenced the res...
Source: NHS News Feed - September 7, 2017 Category: Consumer Health News Tags: Heart/lungs Source Type: news

'Chocolate good for the heart' claims sadly too good to be true
Conclusion Health stories that suggest eating or drinking something we like, whether it's chocolate or wine, are always popular. But they don't really tell us anything we don't know already. Certain foods may have a small impact on certain types of diseases, but it's the overall diet that counts. Previous studies have already suggested that the antioxidant properties of cocoa could reduce the risk of cardiovascular disease, so it's surprising that this study focused on one particular cardiovascular disease, atrial fibrillation. AF is a common condition that affects heart rate, often causing a faster than normal, irregular ...
Source: NHS News Feed - May 24, 2017 Category: Consumer Health News Tags: Food/diet Heart/lungs Source Type: news