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Condition: Sleep Disorders
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Longer sleep linked to stroke
Conclusion
This cohort study found that, overall, people who sleep for more than eight hours have a 46% increased risk of stroke. When analysed separately, there was no statistically significant association for men, but a much higher increased risk for women, of 80%.
A major strength of the study is the number of potential confounding factors that the researchers tried to account for, including many cardiovascular risk factors. However, it did not account for other illnesses such as sleep apnoea or cancer, which may have had an effect on the amount of sleep and risk of stroke.
In addition, the study is reliant on the i...
Source: NHS News Feed - February 26, 2015 Category: Consumer Health News Tags: Lifestyle/exercise Neurology Older people Source Type: news
Sleeping too much could raise risk of stroke
We've heard a lot about the risks of sleep deprivation, but sleeping too much could mean trouble too
Source: Health News: CBSNews.com - February 26, 2015 Category: Consumer Health News Source Type: news
Too MUCH sleep could KILL YOU: More than eight hours a night can double risk of stroke
SLEEPING more than eight hours a night could dramatically increase the risk of suffering a stroke, scientists warned yesterday.
Source: Daily Express - Health - February 26, 2015 Category: Consumer Health News Source Type: news
Long Sleep Time, Higher Stroke Risk?
More than 8 hours a night linked to greater odds in study, but cause-and-effect not proved
Source: WebMD Health - February 25, 2015 Category: Consumer Health News Source Type: news
Menopause-related hot flashes and night sweats can last for years
According to conventional medical wisdom, menopause-related hot flashes fade away after six to 24 months. Not so, says a new study of women going through menopause. Hot flashes last, on average, for about seven years and may go on for 11 years or more.
The hormonal roller coaster that comes with the end of a woman’s childbearing years can trigger a range of symptoms. Up to 80% of women going through menopause experience hot flashes. Hot flashes, also known as vasomotor symptoms, are often described as a sudden sensation of heat in the chest, face, and head followed by flushing, perspiration, and sometimes chills. Whe...
Source: New Harvard Health Information - February 23, 2015 Category: Consumer Health News Authors: Nancy Ferrari Tags: Menopause Women's Health hot flashes night sweats Source Type: news
9 Ways To Fall Asleep Faster (Without Counting Sheep)
By Alex Orlov for Life by DailyBurn
If you feel wide awake when your head hits the pillow at night, you're not alone. Approximately 60 million Americans report having experienced insomnia in any given year, according to the National Institute of Neurological Disorders and Stroke. Even worse, 40 million Americans suffer from long-term sleep disorders.
Missing sleep is nothing to yawn about. "Chronic sleep deprivation has lots of negative consequences," says Sonia Ancoli-Israel, fellow of the American Academy of Sleep Medicine and professor of psychiatry at the University of California San Diego School of Medicine. She not...
Source: Healthy Living - The Huffington Post - February 23, 2015 Category: Consumer Health News Source Type: news
The Moon Really Could Not Be More Obvious About This
Sometimes you lay awake thinking about all of the things.
It's 1 a.m. and your eyes snap open because your brain simply could not wait one more second to tell you: WHAT ABOUT THESE (MOSTLY IMAGINARY) PROBLEMS??
Had you thought about THOSE THINGS?
You kick the sheets, trying to kick the thoughts. No go.
Night follows night. You are no stranger to the darkness.
But then one night you lay awake thinking about none of the things. Ambivalence -- the most insidious emotion -- skewers its claws into your ribcage.
It's too exhausting to care. What's the point?
At 3:26 a.m. that night, just as you are finally drifting off to...
Source: Healthy Living - The Huffington Post - February 9, 2015 Category: Consumer Health News Source Type: news
5 Scary Symptoms That Are Usually Harmless
SPECIAL FROM Next Avenue
By Linda Melone
After 50, aches, pains and the occasional muscle twinge become a fact of life. But some symptoms that may seem frightening or serious turn out to be far less than they appear.
While you should always see a doctor if you experience something out of the ordinary, these signs generally are more smoke than fire:
A Bloody Nose
Nosebleeds can be particularly frightening due to the suddenness in which they occur and the sometimes large amount of blood involved.
“People worry that it’s internal bleeding, but almost every time it’s not,” says Dr. Carlo Reyes, emergency room...
Source: Healthy Living - The Huffington Post - February 5, 2015 Category: Consumer Health News Source Type: news
4 Simple Things You Can Do to Improve Your Mental Wellness
I previously wrote about the symptoms of depression and provided a guide to treat depression. However, many of the same behavioral activation techniques that are used in the treatment of depression can improve your mental wellness even if you do not suffer from depression. Changing your habits and daily routine to include activities that are known to improve mood, energy and physical and mental health is easy and can be very enjoyable. You do not need to buy anything, you do not need to take medication, and you can start feeling better today!
These are four easy things you can do to make yourself more mentally and physica...
Source: Healthy Living - The Huffington Post - January 27, 2015 Category: Consumer Health News Source Type: news
Media dementia scare over hay fever and sleep drugs
Conclusion
This large US prospective cohort study suggests a link between those taking high levels of anticholinergic medicines for more than three years and developing dementia in adults over 65.
The main statistically significant finding was in a group taking the equivalent of any of the following medications daily for more than three years:
xybutynin chloride, 5mg
chlorpheniramine maleate, 4mg
olanzapine, 2.5mg
meclizine hydrochloride, 25mg
doxepin hydrochloride, 10mg
These are not unrealistic doses of medicine, so the results may be applicable to a significant proportion of older adults.
The main lim...
Source: NHS News Feed - January 27, 2015 Category: Consumer Health News Tags: Medication Neurology Source Type: news
The Surprising Connection Between Problem Drinking And Working Too Much
If you're always working late, your job could be taking a toll on your health in more ways than you may realize, new research suggests.
Publishing in the British Medical Journal Tuesday, a systematic review and meta-analysis explored the potential link between the number of hours a person works and their alcohol consumption arrived at a startling conclusion: people who work more than 48 hours each week are 13 percent more likely to drink a risky amount of alcohol than those who work 35 to 40 hours each week.
The analysis, which was completed by a team of researchers in Finland, included 81 studies representing more than...
Source: Healthy Living - The Huffington Post - January 15, 2015 Category: Consumer Health News Source Type: news
8 Reasons You Get Dizzy
SPECIAL FROM Grandparents.com
Who hasn’t gotten up quickly from sitting down and felt a little bit dizzy? Or had a stomach virus and things spun a bit? But while dizziness can be a side effect of minor health issues, it can also be a sign of a serious health problem.
“Dizziness is absolutely not normal,” says Donnica Moore, M.D., president of Sapphire Women’s Health Group in Chester, N.J. “It tells you that something is wrong. It could be something simple and very easy to fix or it could be a sign of something else going on in your body.”
Dizziness is a more common complaint among older adults—probably bec...
Source: Healthy Living - The Huffington Post - January 4, 2015 Category: Consumer Health News Source Type: news
Boston Children’s Hospital Testing Epileptic Seizure-Detecting Watch
BOSTON (CBS) – Epilepsy is a tough condition to live with and, despite treatment, many patients often still have seizures.
But now there’s a new way to warn their families when there is trouble.
Leonor Colon’s 12-year-old son, Gali, has suffered from seizures all his life after having a stroke at birth. Even on multiple medications, he still has a seizure a week, usually at night.
“My biggest fear is that if I’m not here to help him, that when I wake him up, he will be dead from seizures,” she told WBZ-TV.
It’s a scary but real possibility.
Dr. Tobi Loddenkemper, an epilepsy specialist at Bost...
Source: WBZ-TV - Breaking News, Weather and Sports for Boston, Worcester and New Hampshire - December 16, 2014 Category: Consumer Health News Authors: miketoole Tags: Health Local News Seen On WBZ-TV Syndicated Local Watch Listen Boston Children's Hospital CBS Boston Dr. Mallika Marshall Dr. Tobias Loddenkemper Embrace Epilepsy Leonor Colon Seizure Watch Source Type: news
How Long You Sleep May Be In Your Genes
This study is one of the first to begin identifying these genetic differences, and will hopefully help us better understand the causes of sleep disorders and their relation to other important conditions, such as diabetes and psychiatric disorders." [5 Things You Must Know About Sleep] Previous research has linked both sleeping too much and sleeping too little with health problems such as obesity, diabetes, hypertension, heart disease, psychiatric illness and even premature mortality, according to the study. For example, in a 2013 study published in the journal PLOS ONE, researchers found that the risk of type 2 diabetes wa...
Source: Healthy Living - The Huffington Post - December 6, 2014 Category: Consumer Health News Source Type: news
