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Specialty: Consumer Health News
Condition: Sleep Disorders

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Total 298 results found since Jan 2013.

Sufficient Sleep, Exercise May Help Keep Stroke At Bay
Between 7 and 8 hours of shut-eye each night seems to be best, research suggests Source: HealthDay Related MedlinePlus Pages: Sleep Disorders, Smoking, Stroke
Source: MedlinePlus Health News - February 19, 2016 Category: Consumer Health News Source Type: news

Too much sleep revealed to be 'a bigger stroke risk than too little'
Rolling over and ignoring the alarm clock in the morning may seem harmless enough. But those lie-ins could be putting your health at risk, according to new research in the US.
Source: the Mail online | Health - February 19, 2016 Category: Consumer Health News Source Type: news

Sufficient Sleep, Exercise May Stave Off Stroke
Between 7 and 8 hours of shut-eye each night seems to be best, research suggests
Source: WebMD Health - February 19, 2016 Category: Consumer Health News Source Type: news

Sufficient Sleep, Exercise Linked to Lower Stroke Risk
Between 7 and 8 hours of shut-eye each night seems to be best, research suggests Source: HealthDay Related MedlinePlus Pages: Sleep Disorders, Smoking, Stroke
Source: MedlinePlus Health News - February 19, 2016 Category: Consumer Health News Source Type: news

A good night's sleep and regular exercise 'significantly cuts risk of stroke'
Experts found sleeping for seven to eight hours and taking 30 to 60 minutes of exercise three to six times a week was optimal
Source: Telegraph Health - February 18, 2016 Category: Consumer Health News Tags: obese New York University School of Medicine stroke exercise sleeping Source Type: news

Stress raising your blood pressure? Take a deep breath
Stress is rampant, and high blood pressure (what doctors call hypertension) is on the rise. So it’s no wonder patients often ask if stress is causing their hypertension. We have no proof that stress alone can cause persistently elevated blood pressure. (Part of the reason is that high-quality studies quantifying stress are difficult to conduct.) But stress can certainly raise blood pressure, sometimes impressively. And stress reduction can lower blood pressure, frequently improving overall well-being. Deep, slow breathing is the oldest and best-known technique to decrease stress. The relationship between stress and blood...
Source: New Harvard Health Information - February 15, 2016 Category: Consumer Health News Authors: Naomi Fisher, MD Tags: Behavioral Health Hypertension and Stroke Stress Source Type: news

Adele Is 'Healthier Than She's Ever Been.' Here's How She Got There.
Of all Adele's many stellar qualities, her willingness to speak candidly and frankly about her life -- and her health -- is one of the top.  In a new interview with Vogue (she's the mag's March cover star), the songstress once again opened up. You may have already heard that she gave up her smoking habit when she was forced to undergo surgery on her vocal chords in 2011. As it turns out, she has since made some other pretty big changes toward a healthier lifestyle, too:  ...Adele is healthier than she has ever been. As well as the litany of foods and drink she has to avoid to protect her throat, sh...
Source: Healthy Living - The Huffington Post - February 12, 2016 Category: Consumer Health News Source Type: news

Oversleeping: The Effects and Health Risks of Sleeping Too Much
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - January 29, 2016 Category: Consumer Health News Source Type: news

You Can't Take a Vacation From Sleep Apnea
Americans took 2.1 billion trips for business or pleasure in 2014. That's a lot of time away from the comforts of home. For people with sleep apnea, travel creates the dilemma of what to do about their CPAP (continuous positive air pressure) machines: Do I lug it with me or try to struggle through sleep without it? Fortunately, there's good news with more choices in treatments and devices to help apnea sufferers sleep soundly while on the road. You don't want to be tired during your business trip. Sleep apnea is a disorder where breathing stops and starts during sleep (sometimes up to hundreds of times per night) because ...
Source: Healthy Living - The Huffington Post - January 27, 2016 Category: Consumer Health News Source Type: news

This Buddhist Monk Is An Unsung Hero In The World's Climate Fight
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Source: Healthy Living - The Huffington Post - January 22, 2016 Category: Consumer Health News Source Type: news

Disturbed sleep is 'tied to higher risk of stroke and dementia' 
People who endure sleep fragmentation - waking up repeatedly during the night - is linked to a 27 per cent higher chance of having severely hardened arteries, raising the risk of an ischemic stroke.
Source: the Mail online | Health - January 19, 2016 Category: Consumer Health News Source Type: news

Poor sleep quality puts seniors at higher risk for stroke
Stephen FellerTORONTO, Jan. 15 (UPI) -- Fragmented sleep patterns are associated with damage to seniors' brains that increases their risk for stroke, according to a new study.
Source: Health News - UPI.com - January 15, 2016 Category: Consumer Health News Source Type: news

Medical News Today: Broken sleep raises risk of stroke
Older people who experience high levels of sleep fragmentation also tend to have more hardened arteries in the brain and brain tissue damage.
Source: Health News from Medical News Today - January 15, 2016 Category: Consumer Health News Tags: Sleep / Sleep Disorders / Insomnia Source Type: news

For Seniors, Poor Sleep May Mean Higher Stroke Risk
Researchers found those who woke up the most were more likely to have hardening of brain arteries
Source: WebMD Health - January 15, 2016 Category: Consumer Health News Source Type: news