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Source: TIME: Health
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U.N.: Excessive Drinking Killed Over 3 Million People Worldwide in 2016
(GENEVA) — Drinking too much alcohol killed more than 3 million people in 2016, mostly men, the World Health Organization said.
The U.N. health agency also warned that current policy responses are not sufficient to reverse trends predicting an increase in consumption over the next 10 years.
In a new report Friday, the agency said that about 237 million men and 46 million women faced alcohol problems, with the highest prevalence in Europe and the Americas. Europe has the highest global per capita alcohol consumption, even though it has already dropped by 10 percent since 2010.
Around a third of alcohol-related deaths...
Source: TIME: Health - September 22, 2018 Category: Consumer Health News Authors: Associated Press Tags: Uncategorized Alcohol onetime Source Type: news
Michael Phelps Opens Up About Retirement and Mental Health Awareness: ‘I Struggle Through Problems Just Like Everybody Else’
Now, when 28-time Olympic medalist Michael Phelps swims butterfly, it’s usually for an audience of one. When his 2-year old son Boomer waves his arms in imitation of the stroke, he knows what the toddler wants to see. “He knows the motion of the butterfly,” says Phelps. “So I do a couple of laps.”
Since leaving competitive swimming after the 2016 Olympics in Rio de Janiero, Phelps has been enjoying retirement in Arizona with his wife Nicole and sons Boomer and Beckett, seven months. He’s also become an advocate for water conservation (he’s in his second year as global water ambassa...
Source: TIME: Health - September 20, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Depression Michael Phelps olympics Source Type: news
Why Whole-Fat Milk and Yogurt Are Healthier Than You Think
For years, experts have recommended low-fat dairy products over the full-fat versions, which are higher in calories and contain more saturated fat. Recent research, however, indicates that full-fat dairy may actually be healthier than its reputation suggests, and that people who eat full-fat dairy are not more likely to develop cardiovascular disease and type 2 diabetes than people who consume low-fat dairy. They may even be less likely to gain weight.
Now, new research published Tuesday in The Lancet, adds to that body of evidence.
The research suggests that eating dairy products of all kinds is associated with a lower ri...
Source: TIME: Health - September 11, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Diet/Nutrition healthytime Source Type: news
Preventable Heart Problems Killed 415,000 People in 2016. Here ’s How to Keep Your Heart Healthy
Heart problems that were “largely preventable” killed around 415,000 Americans in 2016, new data from the Centers for Disease Control and Prevention (CDC) says, highlighting the importance of proactive interventions.
Under its new Million Hearts campaign, which aims to prevent a million heart attacks and strokes by 2022, the CDC looked at 2016 data and identified approximately 2.2 million hospitalizations and 415,000 deaths caused by heart attacks, strokes, heart failure and related conditions that likely could have been avoided. The total number of deaths related to heart issues is even higher — in 2015,...
Source: TIME: Health - September 6, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized healthytime Heart Disease onetime Source Type: news
Do This Kind of Exercise If You Want to Live Longer, Study Says
Experts like to say the best form of exercise is whatever kind you’ll actually do. But a new study finds that people who do team sports may be at an advantage over solitary exercisers.
The social interaction involved in partner and team sports may compound the plentiful benefits of physical activity, adding more years to your life than solo exercise, according to a study published Tuesday in Mayo Clinic Proceedings. Tennis, badminton and soccer are all better for longevity than cycling, swimming, jogging or gym exercise, according to the research.
“For both mental and physical well-being and longevity, we’...
Source: TIME: Health - September 4, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Exercise/Fitness healthytime onetime Source Type: news
“His Entire Body Was Shutting Down”: New State Rankings Show Gaps in High School Athlete Safety
By mid-afternoon on August 1, 2017, the temperature in Stockton, Calif. was at least 105 degrees. Thirteen-year-old Jayden Galbert complained to his mother, Shynelle Jones, about the heat, but didn’t want to skip preseason football practice and hurt his chances of making the freshman football team. Instead, he showed up, pushed himself to participate, and then collapsed on the field. “He started vomiting and he was shaking,” Jones says. “He couldn’t see. He was trying to focus, but he couldn’t.” Jayden was eventually airlifted to UC Davis Medical Center, where he was diagnosed with...
Source: TIME: Health - August 22, 2018 Category: Consumer Health News Authors: Lisa Lewis Tags: Uncategorized health heat stroke high school sports Source Type: news
‘His Entire Body Was Shutting Down.’ New State Rankings Show Gaps in High School Athlete Safety
By mid-afternoon on August 1, 2017, the temperature in Stockton, Calif. was at least 105 degrees. Thirteen-year-old Jayden Galbert complained to his mother, Shynelle Jones, about the heat, but didn’t want to skip preseason football practice and hurt his chances of making the freshman football team. Instead, he showed up, pushed himself to participate, and then collapsed on the field. “He started vomiting and he was shaking,” Jones says. “He couldn’t see. He was trying to focus, but he couldn’t.” Jayden was eventually airlifted to UC Davis Medical Center, where he was diagnosed with...
Source: TIME: Health - August 22, 2018 Category: Consumer Health News Authors: Lisa Lewis Tags: Uncategorized health heat stroke high school sports Source Type: news
How People With Type 2 Diabetes Can Lower Their Risk of Health Problems
A growing number of studies suggest that getting a handle on a few key risk factors can bring type 2 diabetes under control. Lowering blood sugar, for instance, reduces the risk of additional health problems, such as heart disease and stroke related to the disease.
But most of these studies have focused on studying one risk factor — like blood sugar, cholesterol or blood pressure — at a time. In a new study published in the New England Journal of Medicine, researchers analyzed what happens to death rates and other health problems when people control up to five known risk factors for type 2 diabetes.
The study ...
Source: TIME: Health - August 15, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized healthytime medicine Source Type: news
There ’s New Hope For Preventing Alzheimer’s — And It Could Be Within Your Control
Margaret Daffodil Graham tries to live a healthy life, particularly since she has a health issue that requires constant attention. Like more than 100 million other Americans, the 74-year-old from Winston-Salem, N.C., has high blood pressure, and she has been taking medication to control it since she was in her 30s. So when she read that her nearby hospital, Wake Forest Baptist Medical Center, was looking for people with hypertension to volunteer for a study, she quickly signed up, knowing the doctors would monitor her blood pressure more intensively and hopefully lower her risk of developing heart disease and stroke.
What...
Source: TIME: Health - August 9, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Aging Alzheimer's Research Source Type: news
Researchers Think Preventing Alzheimer ’s Might Actually Be Within Your Control
Margaret Daffodil Graham tries to live a healthy life, particularly since she has a health issue that requires constant attention. Like more than 100 million other Americans, the 74-year-old from Winston-Salem, N.C., has high blood pressure, and she has been taking medication to control it since she was in her 30s. So when she read that her nearby hospital, Wake Forest Baptist Medical Center, was looking for people with hypertension to volunteer for a study, she quickly signed up, knowing the doctors would monitor her blood pressure more intensively and hopefully lower her risk of developing heart disease and stroke.
What...
Source: TIME: Health - August 9, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Aging Alzheimer's Research Source Type: news
Lowering Your Blood Pressure Could Reduce Alzheimer ’s Risk, New Research Shows
Margaret Daffodil Graham tries to live a healthy life, particularly since she has a health issue that requires constant attention. Like more than 100 million other Americans, the 74-year-old from Winston-Salem, N.C., has high blood pressure, and she has been taking medication to control it since she was in her 30s. So when she read that her nearby hospital, Wake Forest Baptist Medical Center, was looking for people with hypertension to volunteer for a study, she quickly signed up, knowing the doctors would monitor her blood pressure more intensively and hopefully lower her risk of developing heart disease and stroke.
What...
Source: TIME: Health - August 9, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Aging Alzheimer's Research Source Type: news
The Case For Sauna Bathing Is Stronger Than Ever
A new research review has plenty of good news for people who love a good sauna session: Studies overwhelmingly suggest that the relaxing habit is also a healthy one.
A paper published Wednesday in Mayo Clinic Proceedings gathered existing findings on Finnish sauna bathing, the practice of spending time in relatively dry rooms heated to between 80 and 100 degrees, interspersed with periods of cooling. The results were culled from more than 70 studies published up through February 2018.
Overall, the research suggests that “sauna bathing, an activity used for the purposes of pleasure, wellness, and relaxation, is linked...
Source: TIME: Health - August 1, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized healthytime onetime Research Source Type: news
This Surprising Factor May Raise Your Risk of Alzheimer ’s
Outside of your genetic makeup, few things are definitively linked to Alzheimer’s disease and other degenerative brain conditions. Unlike heart disease, which is affected by behaviors like diet, exercise and smoking, science hasn’t documented many risk factors that make the brain more vulnerable to dementia—although there are hints that things like physical activity and brain games might help to protect against cognitive decline.
But in a study published in the journal Neurology, researchers led by Dr. Zoe Arvanitakis, medical director of the Rush Memory Clinic at Rush Alzheimer’s Disease Center, fi...
Source: TIME: Health - July 11, 2018 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized Alzheimer's Blood Pressure Brain healthytime Heart Disease Source Type: news
Is Working Remotely Bad for Your Health?
Imagine rolling out of bed in the morning and, rather than racing to get out the door and into morning traffic, you could go for a run or make yourself breakfast. It’s the kind of daydream every chained-to-his-desk office worker has now and then. And for many, that daydream has become a reality.
Following the Great Recession and the rise of the app-driven gig economy, more and more American workers have found themselves jettisoned from traditional office spaces and thrust into jobs that require them to work remotely, at least some of the time.
A 2016 study from Harvard and Princeton found that the percentage of the ...
Source: TIME: Health - July 9, 2018 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized healthytime Research Source Type: news
A Heat Wave Is Hitting Much of the U.S. This Week. Here ’s How to Stay Safe
Large swaths of the country are gearing up for — or already weathering — a major heat wave this week, with temperatures threatening to top 100 degrees in some places. If you live in an area experiencing these extreme temperatures, it’s important to know how to keep yourself cool and healthy.
Here’s what you need to know in a heat wave, according to Dr. Laura Burke, an emergency medicine physician at Beth Israel Deaconess Medical Center in Boston.
Prevention is the best medicine
Burke recommends limiting strenuous outdoor activity and taking frequent breaks if it can’t be avoided, staying indoo...
Source: TIME: Health - June 29, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized healthytime onetime public health Source Type: news
