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Source: Healthy Living - The Huffington Post
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Our Panic-Stricken Country
Today I witnessed a truly humbling event. A young man -- about 30, I'll call him Brad -- was experiencing a panic attack. His condition greatly resembled that of a stroke, as he was unable to move his extremities, his face was nearly paralyzed, and he could barely speak or breathe. His friend, I'll call him Alex, another 30-something-year-old guy, brought Brad to the ER. It took a few medics to get Brad into a wheelchair and inside due to his inability to move most of his body. As I watched the events unfold, I was touched by Alex's gestures. After registering Brad, Alex found a box of Kleenex and pulled out a handful of ...
Source: Healthy Living - The Huffington Post - August 28, 2015 Category: Consumer Health News Source Type: news

Invisible Illness or Chronic Illness? What's the Difference?
Why do we say we have an "invisible illness"? Is is because we feel invisible to people? Years ago the term "invisible illness" was rarely used. Before social media the opportunity to talk about your disease was relegated to a local support group and perhaps a caring friend or two. Illness was something you spoke to your doctor about... and that was all. I became an online illness advocate when I built my first website for those with chronic illness in 1996. As the Internet has evolved from news groups to social media, much has changed. But I have seen one continual thread: people are eager to share about their illness exp...
Source: Healthy Living - The Huffington Post - September 23, 2015 Category: Consumer Health News Source Type: news

Lessons Learned From Trends in Insufficient Sleep Across the United States
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 16, 2015 Category: Consumer Health News Source Type: news

10 Scary Ways Your Office Job Is Killing You
This article originally appeared on YourTango. More from YourTango: Why I'm Giving Up My Cushy Job To Travel The World In An RV 7 Ways To Keep Their Passive-Aggression From Driving You Nuts 10 Uplifting Quotes That Will Get You Through The Day 5 Things You MUST Try Before Turning To Mood-Boosting Medicines Quotes To Share With Your Long-Distance Lover Also on HuffPost: -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 28, 2015 Category: Consumer Health News Source Type: news

Sleep Apnea Tied To Gout Risk And Flare-Ups
(Reuters Health) - Sleep apnea may increase the risk of developing gout and experiencing flare-ups, according to a new study. The intense pain and swelling of a joint, often a big toe, that marks gout is caused by the deposition of uric acid crystals in joints and tissues. Sleep apnea, the study team notes, causes periods of oxygen deprivation during the night when people stop breathing, which triggers overproduction of uric acid in the bloodstream. But little was known about the relationship between the two conditions, the study team writes in Arthritis and Rheumatology.  In 2007-2008, almost six percent of men and t...
Source: Healthy Living - The Huffington Post - October 31, 2015 Category: Consumer Health News Source Type: news

The Power of Compassion: A Holiday Gift
There was nothing soft about my father. He was old-school strict and often brutally harsh. Seeking comfort from him was like trying to buy milk at a hardware store. To his credit, he was an excellent provider. But a lousy Dad. The truth is I didn't know my father. No one did. He was an enigmatic man with a brick wall around him so high you could never look in. The only thing predictable about him was his unpredictability. His mercurial moods were as reliable as a volatile stock market. My father was a Greek immigrant who came to the U.S. in the early 1950s seeking the American dream. He left his home village in Greece a...
Source: Healthy Living - The Huffington Post - December 9, 2015 Category: Consumer Health News Source Type: news

This Buddhist Monk Is An Unsung Hero In The World's Climate Fight
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Source: Healthy Living - The Huffington Post - January 22, 2016 Category: Consumer Health News Source Type: news

3 Surprising Things That Increase Your Dementia Risk
SPECIAL FROM “As many as five million Americans age 65 and older may have Alzheimer’s Disease, and that number is expected to double for every five-year interval beyond age 65.” — the National Institute of Neurologic Disorders and Stroke. While Alzheimer’s is the most common form of dementia, it is not the only form. Risk factors for all kinds of dementia include, age, alcohol use, smoking, atherosclerosis, diabetes, hypertension, and genetics. However, researchers have found some startling connections that show other surprising factors that can heighten your risk: Risk Factor #1: Anticho...
Source: Healthy Living - The Huffington Post - May 6, 2016 Category: Consumer Health News Source Type: news

Pregnancy Is Scary Enough Without Having To Worry That a Catholic Hospital Might Turn You Away
Maybe I'm just more attuned to it these days -- your 30s will do that to you -- but lately it feels like everyone I know has a scary story about pregnancy. After the adorable photographs have been posted, the celebratory texts sent, the welcome-back-to-the-world-of-sushi-and-beer meals eaten, they tell you about the darker parts of the experience. The nightmarishly long labor. The NICU. The miscarriages that sometimes came before. The last thing any of these women should have to worry about -- the last thing anyone who is pregnant, or their family, should have to worry about -- is being denied appropriate medical care be...
Source: Healthy Living - The Huffington Post - May 9, 2016 Category: Consumer Health News Source Type: news

Be Aware and Beware: Chronic Fatigue Syndrome Is an Equal Opportunity Disease
Chronic Fatigue Syndrome, or CFS, is an innocuous name given to a debilitating disease. Its seriousness is better indicated by the term Myalgic Encephalomyelitis (ME), a label preferred by many of its victims. On May 17-18, the Department of Health and Human Services hosted the biannual public meeting of the Chronic Fatigue Syndrome Advisory Committee by webinar. This was a fitting time for such a meeting, as May is International ME/CFS Awareness Month. The trigger for CFS/ME is not known. The lack of research on the disease means there is no truly effective and widely available therapy that would allow the more serious...
Source: Healthy Living - The Huffington Post - May 20, 2016 Category: Consumer Health News Source Type: news

Decrease the Symptoms of Sleep Apnea
by Phil Hardesty New research is showing that exercise not only helps the quality of our sleep, but it can improve conditions such as obstructive sleep apnea, or OSA. What is OSA? Obstructive sleep apnea is a condition where a person's breathing frequently pauses during sleep. One of the most noticeable sign of OSA is snoring. Other signs and symptoms of OSA are: Excessive daytime fatigue and sleepiness Observed episodes of breathing cessation during sleep Abrupt awakenings accompanied by shortness of breath Awakening with a dry mouth or sore throat Awakening with chest pain Sudden waking with gasping for breath Mornin...
Source: Healthy Living - The Huffington Post - June 6, 2016 Category: Consumer Health News Source Type: news

African American Women And Uterine Fibroids: Why More Awareness Is Needed To Overcome This Health Disparity
African American women are nearly three times more likely to develop uterine fibroids and suffer with severe symptoms like heavy menstrual bleeding, anemia, and pelvic pain. From interfering with daily activities to negatively affecting intimate relationships, fibroids have a much more dramatic impact on black women in comparison to women of other races. Given these realities, many are left questioning why fibroid research has lagged in the past and what's being done now to overcome this all-too-common health disparity. "One of the issues with fibroid research is that, because it's built as a disease process that mostly ...
Source: Healthy Living - The Huffington Post - June 23, 2016 Category: Consumer Health News Source Type: news

4 Things You Should Know About Hospice Care
"Do everything, Doc." That's typically what many family members say when a loved one is diagnosed with a terminal illness, and can no longer make health decisions independently. Even when they are told that any further interventions may be futile, they often still say "do everything". In many ways, that is an easy response --- it's the answer many family members think society wants them to say, and it seems "safe." It often is much harder to put limits on the amount of medical care a loved one receives. And I understand when family members say "I'm not ready to let go." Death is never an easy topic to talk about, and yet ...
Source: Healthy Living - The Huffington Post - June 29, 2016 Category: Consumer Health News Source Type: news

Chelation Remains A Hopeful Heart Therapy
Maybe you know someone who has suffered a heart attack. You're concerned about their well-being, particularly if they're diabetic or suffered a large heart attack. You want to make sure that absolutely everything that can help this loved one stay healthy and alive is discussed with their doctors. Odds are very high, however, that there's one promising therapy the doctor won't tell them about: chelation therapy. Chelation therapy was designed decades ago to trap and remove serious environmental toxins like arsenic. While using it, some practitioners noted improvements in symptoms of heart disease, and chelation began to ...
Source: Healthy Living - The Huffington Post - July 1, 2016 Category: Consumer Health News Source Type: news

How Exercise Shapes You, Far Beyond the Gym
(Photo: Grady Reese) By Bradley Stulberg When I first started training for marathons a little over ten years ago, my coach told me something I've never forgotten: that I would need to learn how to be comfortable with being uncomfortable. I didn't know it at the time, but that skill, cultivated through running, would help me as much, if not more, off the road as it would on it. It's not just me, and it's not just running. Ask anyone whose day regularly includes a hard bike ride, sprints in the pool, a complex problem on the climbing wall, or a progressive powerlifting circuit, and they'll likely tell you the same: A diff...
Source: Healthy Living - The Huffington Post - July 1, 2016 Category: Consumer Health News Source Type: news