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What the Science Says About the Health Benefits of Vitamins and Supplements
From multivitamins and melatonin to fiber and fish oil, Americans who are trying to boost their health and immunity have a plethora of supplements to choose from. An estimated 58% of U.S. adults ages 20 and over take dietary supplements, according to the U.S. Centers for Disease Control and Prevention, and the supplement industry is valued at more than $30 billion a year. Supplement use has been growing rapidly over the past few decades along with the wellness industry. “The popular belief is that a supplement is going to be helpful for promoting health,” says Fang Fang Zhang, a professor at Tufts University&rs...
Source: TIME: Health - April 28, 2022 Category: Consumer Health News Authors: Sandeep Ravindran Tags: Uncategorized Diet & Nutrition healthscienceclimate Source Type: news

The effects of lutein on cardiometabolic health across the life course: a systematic review and meta-analysis Nutritional epidemiology and public health
Conclusions: Our findings suggest that higher dietary intake and higher blood concentrations of lutein are generally associated with better cardiometabolic health. However, evidence mainly comes from observational studies in adults, whereas large-scale intervention studies and studies of lutein during pregnancy and childhood are scarce.
Source: American Journal of Clinical Nutrition - February 1, 2016 Category: Nutrition Authors: Leermakers, E. T., Darweesh, S. K., Baena, C. P., Moreira, E. M., Melo van Lent, D., Tielemans, M. J., Muka, T., Vitezova, A., Chowdhury, R., Bramer, W. M., Kiefte-de Jong, J. C., Felix, J. F., Franco, O. H. Tags: Nutritional epidemiology and public health Source Type: research

The effects of lutein on cardiometabolic health across the life course: a systematic review and meta-analysis.
CONCLUSIONS: Our findings suggest that higher dietary intake and higher blood concentrations of lutein are generally associated with better cardiometabolic health. However, evidence mainly comes from observational studies in adults, whereas large-scale intervention studies and studies of lutein during pregnancy and childhood are scarce. PMID: 26762372 [PubMed - as supplied by publisher]
Source: The American Journal of Clinical Nutrition - January 13, 2016 Category: Nutrition Authors: Leermakers ET, Darweesh SK, Baena CP, Moreira EM, Melo van Lent D, Tielemans MJ, Muka T, Vitezova A, Chowdhury R, Bramer WM, Kiefte-de Jong JC, Felix JF, Franco OH Tags: Am J Clin Nutr Source Type: research