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How to Keep Alzheimer ’s From Bringing About the Zombie Apocalypse
I tried to kill my father for years. To be fair, I was following his wishes. He’d made it clear that when he no longer recognized me, when he could no longer talk, when the nurses started treating him like a toddler, he didn’t want to live any longer. My father was 58 years old when he was diagnosed with Alzheimer’s disease. He took the diagnosis with the self-deprecating humor he’d spent a lifetime cultivating, constantly cracking jokes about how he would one day turn into a zombie, a walking corpse. We had a good 10 years with him after the diagnosis. Eventually, his jokes came true. Seven years ...
Source: TIME: Science - November 20, 2019 Category: Science Authors: Jay Newton-Small Tags: Uncategorized Alzheimer's Disease Source Type: news

Salt not as damaging to health as previously thought, says study
New research reignites a row with scientists who want to reduce salt intake to near zeroSalt may not be as damaging to health as is usually claimed, according to a controversial new study which suggests campaigns to persuade people to cut down may only be worthwhile in countries with very high sodium consumption, such as China.The World Health Organization recommends cutting sodium intake to no more than 2g a day – the equivalent of 5g of salt – because of the link to increased blood pressure, which is in turn implicated in stroke.Continue reading...
Source: Guardian Unlimited Science - August 9, 2018 Category: Science Authors: Sarah Boseley Health editor Tags: Science Health Diets and dieting Medical research Nutrition Food & wellbeing Heart attack Source Type: news

Exploring solutions for healthy, safe, and sustainable fatty acids (EPA and DHA) consumption in The Netherlands
AbstractAdvisory bodies such as the World Health Organization and the Dutch Health Council (DHC) recommend including fatty fish in one ’s diet, based on the health benefits of their content ofn − 3 poly unsaturated fatty acids (eicosapentaenoic acid—EPA and docosahexaenoic acid—DHA) being, i.e., the reduction of the risk of fatal cardio vascular disease and stroke. These dietary advices on these fatty acids’ (e.g., fatty fish) consumption are only based on the expected health benefits. But what would a dietary advice look like when the health benefits were weighed up against relevant sustainability and food s...
Source: Sustainability Science - July 20, 2018 Category: Science Source Type: research

Life-saving fruit and vegetable diet need only be three portions – study
New research reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature death, and could help low-income consumersWolfing down a mountain of fruit and vegetables every day offers no more benefit in staving off death than eating just three to four portions, researchers have found, adding that the findings could have important ramifications for those on low incomes.The World Health Organisation currently recommends individuals eat at least 400g of fruit, vegetables and legumes – plants such as peas and beans – each day, although recent studies have s...
Source: Guardian Unlimited Science - August 29, 2017 Category: Science Authors: Nicola Davis Tags: Medical research Health Fruit Vegetables Food & drink Life and style Science Society Source Type: news