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Source: Healthy Living - The Huffington Post
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Total 356 results found since Jan 2013.
Poor Sleep Hygiene Is Killing You And Your Career
The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.
According to the Division of Sleep Medicine at the Harvard Medical School, the short-term productivity gains from skipping sleep to work are quickly washed away by the detrimental effects of sleep deprivation on your mood, ability to focus, and access to higher-level brain functions for days to come. The negative effects of sleep deprivation are so great that people who are drunk outperform those lacking sleep.
Why...
Source: Healthy Living - The Huffington Post - April 22, 2017 Category: Consumer Health News Source Type: news
Mental Illness Is On The Rise But Access To Care Keeps Dwindling
More Americans than ever before are experiencing mental health problems, yet access to treatment for those issues is becoming more difficult to receive, a new study has found.
A new analysis of data from the Centers for Disease Control and Prevention’s National Health Interview Survey shows that serious psychological distress, or SPD, defined as severe sadness and depressive symptoms that interfere with a person’s physical wellbeing, is on the rise just as resources for mental health treatment are declining.
Researchers from NYU’s Langone Medical Center analyzed almost a decade’s worth of data...
Source: Healthy Living - The Huffington Post - April 17, 2017 Category: Consumer Health News Source Type: news
The Health And Beauty Benefits Of Green Vegetables
For Allure, by Ramona Emerson.
The other day, my mother asked if we should have waffles for breakfast, and my response shocked even me: “What if we had a salad?” In the weeks since Allure asked me to write about leafy greens, I’ve changed. Once a kale agnostic, I’m now a Devout Kale Orthodox. The kind of person who eats spinach for breakfast and offers unsolicited advice to strangers in line at the salad bar: “You know, romaine is actually healthier than arugula.” (I know, spoiler alert. Just sit tight for a minute.)
All the Good They’re Doing
The more I learned about leafy greens...
Source: Healthy Living - The Huffington Post - April 10, 2017 Category: Consumer Health News Source Type: news
Air Pollution Links People Thousands Of Miles Apart In Deadly Ways
Air pollution and its costs travel, which means countries can’t fix this problem alone, according to an article published Thursday in the journal Nature.
The researchers looked in particular at how the human costs of ambient air pollution shift between China and the United States and Western Europe because of nature and the economy.
On the one hand, air contaminated by fine particulate matter in one country can sicken or kill people in another country. The article said that air pollution that originated in China in 2007 was linked to an estimated 3,100 premature deaths in the United States and Western Europe tha...
Source: Healthy Living - The Huffington Post - April 1, 2017 Category: Consumer Health News Source Type: news
Neurological Diseases Cost The U.S. $800 Billion Each Year
Over 100 million Americans ― close to a third of the total population ― suffer from neurological diseases such as Alzheimer’s, multiple sclerosis, migraines, epilepsy and spinal cord injury.
These conditions put an enormous financial strain on the health care system, totaling nearly $800 billion in annual costs, according to a new report published in the journal Annals of Neurology. To put that into perspective, the figure exceeds the U.S. military budget by over $100 billion.
That number reflects the total cost of the nine most common neurological diseases, but the total costs related to th...
Source: Healthy Living - The Huffington Post - March 30, 2017 Category: Consumer Health News Source Type: news
House Passes Bill To Help Vets With Mental Illness Buy Guns
WASHINGTON ― The House of Representatives passed a bill Thursday to allow thousands of veterans who are disabled or have mental health conditions to buy guns.
Under a law signed by President George W. Bush in the wake of a mass shooting at Virginia Tech in 2007, federal agencies such as the Veterans Administration were required to add the names of people deemed “mentally defective” to the National Instant Criminal Background Check System, or NICS, to block them from buying weapons.
The VA defined such individuals as those who receive monetary benefits, and have a fiduciary because they lack “the mental ...
Source: Healthy Living - The Huffington Post - March 16, 2017 Category: Consumer Health News Source Type: news
The Bizarre Side Effect 1 In 100 People Experience During Sex
For SELF, by Zahra Barnes.
As your sexual arousal ramps up on the trippy journey to orgasm, pleasure is probably the only thing on your mind. Unfortunately, for some people, pain interrupts the party. At least one percent of adults experience coital cephalalgia, or “sex headaches,” aka head pain that occurs before, during, or after orgasm. Here’s what you need to know about this condition, which is basically the unpleasant epitome of a buzzkill.
Mayo Clinic spotlights two kinds of sex headaches. The first is “a dull ache in the head and neck that intensifies as sexual excitement increases,” a...
Source: Healthy Living - The Huffington Post - March 15, 2017 Category: Consumer Health News Source Type: news
Pot Use Linked To An Increased Risk Of Stroke And Heart Failure
Adults who use marijuana may have an increased risk of stroke and heart failure, according to a new study.
The people in the study who used marijuana were 26 percent more likely to have had a stroke at some point in their lives than those who did not use marijuana, the researchers found. The people who used marijuana were also 10 percent more likely to have developed heart failure at some point in their lives, compared with people who did not use marijuana, the researchers found.
The new findings suggest that, like many other medications, cannabis may have side effects, and that patients who use marijuana for medical reaso...
Source: Healthy Living - The Huffington Post - March 15, 2017 Category: Consumer Health News Source Type: news
A Shocking Number Of Deaths May Be Due To Poor Diet
Nearly half of all deaths from heart disease, stroke and type 2 diabetes may be due to diet, a new study finds.
In 2012, 45 percent of deaths from “cardiometabolic disease” — which includes heart disease, stroke and type 2 diabetes — were attributable to the foods people ate, according to the study.
This conclusion came from a model that the researchers developed that incorporated data from several sources: The National Health and Nutrition Examination Surveys, which are annual government surveys that provide information on people’s dietary intakes; the National Center for Health Statistics, f...
Source: Healthy Living - The Huffington Post - March 8, 2017 Category: Consumer Health News Source Type: news
Pollution Kills 1.7 Million Children Every Year, WHO Says
A quarter of all global deaths of children under five are due to unhealthy or polluted environments including dirty water and air, second-hand smoke and a lack or adequate hygiene, the World Health Organization (WHO) said on Monday.
Such unsanitary and polluted environments can lead to fatal cases of diarrhea, malaria and pneumonia, the WHO said in a report, and kill 1.7 million children a year.
“A polluted environment is a deadly one -– particularly for young children,” WHO Director-General Margaret Chan said in a statement. “Their developing organs and immune systems, and smaller bodies and airway...
Source: Healthy Living - The Huffington Post - March 6, 2017 Category: Consumer Health News Source Type: news
The Best Instagram Accounts For Runners
There’s just something about running that commands our attention.
Perhaps it’s the way marathoners look when they’re crossing the finishing line or how runners make a challenging sport look so easy. It could also be the promise of the runner’s high, which is the sense of euphoria people feel after logging the first few miles.
Additionally, research shows that running ― even just 10 minutes, five days a week ― can reduce the risk of stroke, arthritis, diabetes, high cholesterol and possibly some cancers.
If all of that isn’t convincing enough, we’ve got some visuals f...
Source: Healthy Living - The Huffington Post - March 3, 2017 Category: Consumer Health News Source Type: news
8 Things You Need To Know Before Your First Indoor Cycling Class
For SELF, by Emily Abbate.
Top trainers break down the basics of the bike.
Signing up for your first indoor cycling class can be mega intimidating. But big names like SoulCycle and Flywheel have cult followings for a reason: Adrenaline-infused rides filled with feel-good camaraderie and bumpin’ playlists make great low-impact cardio workouts — and provide a major endorphin boost.
Before you get in the saddle (that’s cycling lingo for seat), here’s everything you need to know about tackling your first indoor cycling class.
1. Register online well before your desired class date.
Studios open onl...
Source: Healthy Living - The Huffington Post - March 2, 2017 Category: Consumer Health News Source Type: news
I Saved A Life And Training Made The Difference
By Christiana Adams
I saved a life.
I never thought it would happen to me, but it did. And, thanks to the great education process at Salem Health, I was prepared and confident to step in and assist.
I’m employed at Salem Health in Salem, Oregon, as an emergency department technician in the Emergency Department and provide direct patient care.
At the time of the incident, I was a unit assistant in Labor and Delivery and typically didn’t work with patients. I was, however, still required to complete CPR training, something for which I give Salem Health a lot of credit. In fact, I had just completed a new type of...
Source: Healthy Living - The Huffington Post - February 28, 2017 Category: Consumer Health News Source Type: news
David Cassidy Has Dementia. Here’s What That Means
Actor and singer David Cassidy recently revealed he has dementia, but what exactly does this term mean?
Cassidy, who is 66, told People magazine on Monday (Feb. 20) that he has dementia, and will stop touring as a musician because of his diagnosis. The actor also said that both his mother and grandfather suffered from dementia.
“I was in denial, but a part of me always knew this was coming,” Cassidy said.
Dementia is not a specific disease, but rather a group of symptoms resulting from changes in the brain that affect people’s ability to carry out everyday activities, according to Mayo Clinic. These sympt...
Source: Healthy Living - The Huffington Post - February 22, 2017 Category: Consumer Health News Source Type: news
Truth, And The Tribulations Of Randomized Diet Trials
This study has not been done. This study will not be done. Whatever you do, don’t hold your breath waiting for it.But, so what?Let’s contrast our ostensible need for this RCT to how we know what we know about putting out house fires.First, there has never been, to the best of my knowledge, a RCT to show that water is a better choice than gasoline. Do you think we need such a trial, to establish the legitimacy of the basic theme (i.e., use water) of the “right” approach? Would you, and your home, be willing to participate in such a trial when you call 911- knowing you might randomly be assigned to the gasoline a...
Source: Healthy Living - The Huffington Post - February 17, 2017 Category: Consumer Health News Source Type: news
