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Source: Daily Express - Health
Nutrition: Fibre

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Total 5 results found since Jan 2013.

Eating just 10 extra grams of fibre a day could reduce risk of stroke by 23%, says doctor
Eating your way to a lower risk of stroke might just work, according to a doctor.
Source: Daily Express - Health - June 10, 2023 Category: Consumer Health News Source Type: news

Heart disease: Researchers suggest a particular diet can 'protect your heart' - insight
HEART disease is a major cause of death in the UK and worldwide. Fortunately, there are some dietary changes which may help reduce your risk. The NHS says: "Most of us need to eat more fibre and have fewer added sugars in our diet. Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer."
Source: Daily Express - Health - June 14, 2022 Category: Consumer Health News Source Type: news

Stroke: Fibre cuts strokes but extra eggs raise the risks
FIBRE, fruit and vegetables cut the risk of a stroke but eggs may raise it, a major study suggests.
Source: Daily Express - Health - February 24, 2020 Category: Consumer Health News Source Type: news

Fibre warning: Three signs in your bowel movements that can indicate you’ve had too much 
FIBRE is an important part of a person ’s diet as it’s associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. The nutrient is best gained through diet, but how do you know if you’ve had too much. 
Source: Daily Express - Health - March 30, 2019 Category: Consumer Health News Source Type: news

Fibre deficiency: How to get enough ‘roughage’ in your diet and prevent a stroke
FIBRE deficiency can occur if you have a poor diet, which does not contain enough fruit, vegetables and carbohydrates. This can increase your risk of developing stroke, heart disease and diabetes among other conditions. Follow these NHS-recommended diet tips to avoid a fibre deficiency.
Source: Daily Express - Health - June 9, 2018 Category: Consumer Health News Source Type: news