How to Eat Real Food Without Spending Hours in the Kitchen
Editor’s Note: This is a guest post from Jules Clancy of Stonesoup.
Are you eating real, whole food as much as you’d like?
If you’ve been following Zen Habits for any length of time, you’ve probably been inspired by Leo’s story. My favorite part is how he went from being an overweight junk food eater to a lean, plant-food-loving machine.
Like Leo, I’m a big believer that for optimum health it’s best to eat real, whole food as much as possible. Preferably prepared at home.
The good news is, it doesn’t need to take as much time as you’d think.
When I was writing my b...
Source: Zen Habits - April 5, 2013 Category: Life Coaches Authors: zenhabits Tags: Health & Fitness Source Type: blogs
