Lost secret to better vision
Ancient cultures knew the value of the whole, fresh foods they ate, and what to do with them. Like eating fish for better eyesight. Unfortunately, this way of looking at things with an eye on nature has been discarded and forgotten. Today, we have all of these individualized categories of study being looked at by [...]Related Posts:Power To PenetrateWhich Is Better Fish or Squid? (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - October 7, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Vision Source Type: news

Power boost that could save your life
You probably know someone who’s fallen and broken a hip. But what you may not know is that it’s not just the elderly who fall, or break their hips. You can be very youthful and still be at high risk. The risk of hip fracture doubles every five years after you turn fifty. Nine out of ten hip fractures happen to people over sixty. Over 25% of those people will develop complications and die within a year.1 However, no matter what your age or level of fitness, you can take one simple step right now to keep this from happening to you. It involves improving the signals to your muscles, which start to slow down ...
Source: Al Sears, MD Natural Remedies - October 7, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Fitness Source Type: news

Power boost that could save your life
You probably know someone who’s fallen and broken a hip. But what you may not know is that it’s not just the elderly who fall, or break their hips. You can be very youthful and still be at high risk. The risk of hip fracture doubles every five years after you turn fifty. Nine out [...]Related Posts:Melt Belly Fat With This “Step”Transform your body while you rest (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - October 7, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Fitness Source Type: news

Scared straight by statins
Have you heard of NNT? I wouldn’t be surprised if you hadn’t… it stands for “number needed to treat.” The number of people who have to take a drug for just one person to benefit from it. If a drug helps one person out of five it will be marketed as a “wonder drug.” Which [...]Related Posts:Melt Belly Fat With This “Step”Power To Penetrate (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - September 29, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Heart Health Newsletter Nutrition Source Type: news

My favorite magic “milk”
The fermented milk product kefir is one of my favorite examples of how nature has science beat. Have you heard of kefir? Modern science can’t duplicate it. Even though they know exactly what’s in kefir, they can’t make the real thing. Scientists have all the ability and technology in the world to alter molecules and [...]Related Posts:Nature Is Better But…Addicted to Nature? (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - September 26, 2014 Category: Complementary Medicine Authors: Peggy DiPirro Tags: Digestive Health Energy Newsletter Source Type: news

Transform your body while you rest
  Today I want to talk to you about one of the most important benefits of my PACE program. I’m talking about “afterburn.” Afterburn is a way to describe how your body’s metabolism responds to your workouts. It’s the key to why your body transforms so fast when you do PACE. The aerobics and cardio [...]Related Posts:Melt Belly Fat With This “Step”Olympic Oxygen (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - September 23, 2014 Category: Complementary Medicine Authors: Peggy DiPirro Tags: Newsletter Source Type: news

Cardiologists bungle blood pressure
My old office manager J.F. was on beta-blockers for high blood pressure. I put her on a treadmill once to give her a test and nothing happened. She got extremely short of breath, but her heart couldn’t keep up. It was still at 80 bpm. She couldn’t challenge her heart and make it stronger because [...]Related Posts:Melt Belly Fat With This “Step”This mineral mends your DNA (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - September 23, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Heart Health Newsletter Nutrition Source Type: news

Chimpanzees nicer cousins taught me . . .
When I return to Africa in a few months I’ll make my base in the same spot near Kampala, Uganda where I’ve gone for my last two trips there. I’m blessed to have been in Africa four times now. It’s some of the most incredible landscape I’ve ever seen. It’s unique because it’s where the [...]Related Posts:What apes can teach usMelt Belly Fat With This “Step” (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - September 15, 2014 Category: Complementary Medicine Authors: Peggy DiPirro Tags: Newsletter Source Type: news

Cancer, Heart Disease and Telomeres
Here’s a truth about cancer … you don’t get cancer because your aunt Mae or anyone else in your family had it. The high rate of occurrence is indicative of how far from our natural environment we’ve strayed. Man-made chemicals, toxicants and pollutants, combined with the loss of nutrient protection from food, for example, make [...]Related Posts:Cell Secret to Keep Doing What You LoveLobsters And Telomeres (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - September 15, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Cancer Heart Health Source Type: news

Concentrate on this: a protective buffer zone in your brain
Last week a popular newsletter mentioned me on a list of the world’s top integrative medicine doctors. They even had a little paragraph that mentioned I’m well known for my work in fitness and exercise. I’m happy people know me for showing people how the right kind of exertion can increase heart and lung power, [...]Related Posts:Olympic OxygenCould Everyone Be Wrong? (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - September 5, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Brain Health Source Type: news

Teddy Roosevelt Never Knew Telomeres (Science of Nutrition & Aging)
If you were not following my letters 10 years ago, you probably wouldn’t know that I used to teach nutrition at Barry University in South Florida. I love to teach, but I found that the students almost always didn’t have a basic understanding of nutrition, so I would start by teaching them what the vitamins [...]Related Posts:Holiday Fat-Fighting SecretCell Secret to Keep Doing What You Love (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - September 2, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Source Type: news

Teddy Roosevelt Never Knew Telomeres
If you were not following my letters 10 years ago, you probably wouldn’t know that I used to teach nutrition at Barry University in South Florida. I love to teach, but I found that the students almost always didn’t have a basic understanding of nutrition, so I would start by teaching them what the vitamins [...]Related Posts:Holiday Fat-Fighting SecretCell Secret to Keep Doing What You Love (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - September 2, 2014 Category: Complementary Medicine Authors: Peggy DiPirro Tags: Anti-Aging Source Type: news

Immune Boosting Amazon Miracle
  My friend and I hacked a narrow path through the underbrush. It was the second day of our journey, deep into the jungles of the Amazon. I was on my way to speak to a curandero, a native healer, about a plant the locals believe has magical healing properties. They use this herb in [...]Related Posts:How Not to Act Your AgeSleep helps restore your brain (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - August 29, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Immune Health Newsletter Source Type: news

Your Most Powerful Muscle
Growing old doesn’t have to mean loss of independence. But there are a few things you need to watch out for. High on my list are your muscles. Muscle power means youth, vitality and independence. Unless you do something about it, muscle loss (sarcopenia) is like a progressive disease. Your body simply “wastes away” over [...]Related Posts:Melt Belly Fat With This “Step”Olympic Oxygen (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - August 22, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Fitness Source Type: news

You Don’t Know Jackfruit!
The other night I turned on my TV and brought up the on-screen guide, and I saw a listing for a show from the island of Bali.  I couldn’t resist tuning in… It was the travel show with the guy who eats the strange and outrageous foods, Andrew Zimmern. He was at a ceremonial pig roast. [...]Related Posts:Melt Belly Fat With This “Step”Cell Secret to Keep Doing What You Love (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - August 22, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Drugs and Anti-Aging
Sometimes patients come to me with what they call “symptoms of old age.” But often they’re not symptoms at all. They’re side effects. Here’s what I mean: Prescription drugs cause side effects that look a lot like “aging.” Research shows some drugs cause major cellular damage. They attack the mitochondria, the tiny energy generators in [...]Related Posts:Your Brain On CarnosineUse This Military Secret For Younger Cells (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - August 22, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Source Type: news

HFCS: High Fructose Cancer Syrup
Since I’ve been writing to you about the dangers of high fructose corn syrup (HFCS) and how unnatural it is for you, you’ve probably seen the ads by corn growers. They want you to believe it’s the same as any other sugar. Their newest tactic they’re using is so-called “scientific” research. It claims corn syrup [...]Related Posts:“I Thought You Loved Me”This mineral mends your DNA (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - August 13, 2014 Category: Complementary Medicine Authors: Peggy DiPirro Tags: Newsletter Source Type: news

Testosterone and Anti-Aging
When I entered my practice, one of the first things I wanted to do, a few years before the A4M (American Academy of Anti-Aging) came along, was to help reverse what was happening to my male patients. Now I’m taking it a step further. It will be part of the purpose of my new Palm [...]Related Posts:Melt Belly Fat With This “Step”The Truth Is Not In Their Drug (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - August 8, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Men's Health Source Type: news

Estro Cancer
Did you ever wonder why women can shop all day, and for men it drives them nuts? Did you know there are hormonal reasons for that? It’s not just culture, it’s evolution. Women have traditionally been responsible for doing the gathering. They get a surge of the feel-good hormone serotonin, and it gives them energy. [...]Related Posts:Under The Pink RibbonsLiquid gold for your skin (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - August 8, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Cancer Source Type: news

Super Fish
I admire the strength and supernatural endurance of Pacific salmon. Their trip to the spawning ground may cover more than 2,000 miles. They travel day and night upstream against powerful swift currents. They even swim UP waterfalls. They have to outrun predators like seals, orca whales, bears and human fishermen. And amazingly, during this entire [...]Related Posts:The World’s Strongest FishA Baby’s Eyes (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 31, 2014 Category: Complementary Medicine Authors: Peggy DiPirro Tags: Newsletter Source Type: news

Nothing a Good Dose of Vitamin-C Can’t Cure
We have plenty of scientific evidence that proves the value of nutrients and health supplements … but look at what happens when you take that evidence to a standard doctor. A patient of mine didn’t want to make a long drive to my office for a little cold. So he went to see his primary [...]Related Posts:Nothing a Good Dose of Vitamin-C Can’t CurePerfect Prostate Protection (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 21, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Nutrition Source Type: news

Why Do Nutritional Supplements Make Doctors So Angry?
We have plenty of scientific evidence that proves the value of nutrients and health supplements … but look at what happens when you take that evidence to a standard doctor. A patient of mine didn’t want to make a long drive to my office for a little cold. So he went to see his primary [...]Related Posts:Perfect Prostate ProtectionBig Pharma’s Phony Heart Drug Failure (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 21, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Nutrition Source Type: news

Why Do Nutritional Supplements Make Doctors So Angry?
We have plenty of scientific evidence that proves the value of nutrients and supplements … but look at what happens when you take that evidence to a standard doctor.A patient of mine didn’t want to make a long drive to my office for a little cold. So he went to see his primary care doctor. [...]Related Posts:Perfect Prostate ProtectionBig Pharma’s Phony Heart Drug Failure (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 21, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Nothing a Good Dose of Vitamin-C Can’t Cure
We have plenty of scientific evidence that proves the value of nutrients and supplements … but look at what happens when you take that evidence to a standard doctor.A patient of mine didn’t want to make a long drive to my office for a little cold. So he went to see his primary care doctor. [...]Related Posts:Perfect Prostate ProtectionBig Pharma’s Phony Heart Drug Failure (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 21, 2014 Category: Complementary Medicine Authors: Peggy DiPirro Tags: Newsletter Source Type: news

Nobel Prize-Winning Research Has Solved the Mystery of How We Age.
You are living on the threshold of a new era. When historians look back, they will mark this as the point in time when life on this planet fundamentally changed. Nobel Prize-winning research has solved the mystery of how we age. We now know a genetic program directed by the length of your telomeres controls [...]Related Posts:Cell Secret to Keep Doing What You LoveGet a New Telomere Life (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 18, 2014 Category: Complementary Medicine Authors: Peggy DiPirro Tags: Heart Health Source Type: news

Bioenergetic Aging: A Decline in Your Body’s Ability to Generate Energy
Feeling weak and a lack of energy production from degrading of your mitochondria is called “bioenergetic aging.” I know that doesn’t sound good, and it’s not. Bioenergetic Aging brings about a constant decline in your body’s ability to generate the energy you need to even do simple things. When we look at photos of the [...]Related Posts:Energize these spark plugsCould you use more energy? (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 8, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Bioenergetic aging
Weak performance and low energy production from degrading of your mitochondria is called “bioenergetic aging.” I know that doesn’t sound good, and it’s not. This type of aging brings about a constant decline in your body’s ability to generate the energy you need to even do simple things. When we look at photos of the [...]Related Posts:Energize these spark plugsAging and Energy (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 8, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

“Stop wasting money on vitamin and mineral supplements.” (Is he joking?)
It’s hard to believe in 2014. But it’s still going on. Every so often I’ll read or hear a doctor or professional organization say there’s no evidence that a vitamin supplement does anything for anybody. Eliseo Guallar and his colleagues at The American College of Physicians wrote an entire paper entitled, “Enough is enough: Stop [...]Related Posts:Holiday Fat-Fighting SecretBioenergetic aging (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 8, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Nutrition Source Type: news

Is he joking?
It’s hard to believe in 2014. But it’s still going on. Every so often I’ll read or hear a doctor or professional organization say there’s no evidence that a vitamin supplement does anything for anybody. Eliseo Guallar and his colleagues at The American College of Physicians wrote an entire paper entitled, “Enough is enough: Stop [...]Related Posts:Holiday Fat-Fighting SecretBioenergetic aging (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 8, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Spirits of Independence
Have you heard that beer can improve your brain? If you enjoy beer, that’s one good reason to have one this coming 4th of July weekend. We already know that moderate amounts of beer can reduce the chance of heart disease by 41% and even lower the risk of cancer.1 But studies also show that [...]Related Posts:Can Beer Make Your Brain Better?Bioenergetic aging (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - July 8, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Are You Getting Enough Oxygen?
Oxygen is life. It’s so critical nature programmed your body to take it in automatically with every breath. You don’t have to think about it. But I think about oxygen a lot. It’s so fundamental to life I’m considering naming the med spa that I’m adding to my Wellness Center “Oxygen.” Oxygen is essential for [...]Related Posts:Olympic OxygenThe Real Reason She Ignores You? (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 30, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

I Have Only One Wrinkle (122 Year Old Woman’s Secret to a Long Healthy Life)
When I wrote to you the other day about supercentenarians and their telomere secret to a long healthy life, I forgot to tell you about my favorite supercentenarian, Jeanne Calment. She lived to be 122 – the world’s longest lived woman. She was a real character. When she was “only” 120, Jeanne said to a [...]Related Posts:How Not to Act Your AgeBioenergetic aging (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 30, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Source Type: news

I Have Only One Wrinkle
When I wrote to you the other day about supercentenarians and their telomere secret to a long healthy life, I forgot to tell you about my favorite supercentenarian, Jeanne Calment. She lived to be 122 – the world’s longest lived woman. She was a real character. When she was “only” 120, Jeanne said to a [...]Related Posts:How Not to Act Your AgeUse This Military Secret For Younger Cells (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 30, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Running Dead – Endurance Exercise Just Makes You Old Before Your Time
This morning I started off early to meet with a friend in Delray Beach. I drove to the main intersection outside my neighborhood just as the dawn broke. There were almost no cars and no other movement on the road, so I couldn’t help but notice them off to my right… Gathered around a nice [...]Related Posts:Melt Belly Fat With This “Step”Olympic Oxygen (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 30, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Fitness Source Type: news

Running Dead
This morning I started off early to meet with a friend in Delray Beach. I drove to the main intersection outside my neighborhood just as the dawn broke. There were almost no cars and no other movement on the road, so I couldn’t help but notice them off to my right… Gathered around a nice [...]Related Posts:Melt Belly Fat With This “Step”Olympic Oxygen (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 30, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Laughter is One of the Best Natural Anti-Aging Secrets
I’ve been writing to you a lot lately about our paleo ancestors because in some important ways, they lived much healthier lifestyles than we do today. This is partly due to the lack of unnatural anxiety in their lives. I’m not saying that they were stress-free by any means. They had the stress of fighting [...]Related Posts:Cell Secret to Keep Doing What You LoveUse This Military Secret For Younger Cells (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 18, 2014 Category: Complementary Medicine Authors: Cathy Card Tags: Newsletter Source Type: news

Laughter is the best anti-aging
I’ve been writing to you a lot lately about our paleo ancestors because in some important ways, they lived much healthier lifestyles than we do today. This is partly due to the lack of unnatural anxiety in their lives. I’m not saying that they were stress-free by any means. They had the stress of fighting [...]Related Posts:Cell Secret to Keep Doing What You LoveUse This Military Secret For Younger Cells (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 18, 2014 Category: Complementary Medicine Authors: Cathy Card Tags: Newsletter Source Type: news

Drug Report: More Muscle Melting Malarkey
  What would you think of me as your personal physician if I told you that you had to take a certain prescription medication and insisted that your life depended on it … but I left out three minor details. 1) It melts away your muscle. 2) It makes you feel old and weak. 3) [...]Related Posts:Summer Secret to Fat LossSunlight Beats Prostate Cancer (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 18, 2014 Category: Complementary Medicine Authors: Cathy Card Tags: Featured Newsletter Source Type: news

Prescription Cholesterol Drugs: More Muscle Melting Malarkey
What would you think of me as your doctor if I told you that you had to take a certain drug, and insisted that your life depended on it … but I left out three minor details. 1) It melts away your muscle. 2) It makes you feel old and weak. 3) Oh yeah, it [...]Related Posts:Melt Belly Fat With This “Step”Which Is Better Fish or Squid? (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 18, 2014 Category: Complementary Medicine Authors: Cathy Card Tags: Featured Newsletter Source Type: news

More muscle melting malarkey
What would you think of me as your doctor if I told you that you had to take a certain drug, and insisted that your life depended on it … but I left out three minor details. 1) It melts away your muscle. 2) It makes you feel old and weak. 3) Oh yeah, it [...]Related Posts:Melt Belly Fat With This “Step”Which Is Better Fish or Squid? (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 18, 2014 Category: Complementary Medicine Authors: Cathy Card Tags: Featured Newsletter Source Type: news

Get a New Telomere Life
I have great news for you … we figured out how to give your aging telomeres new life. Let me tell you why that’s important… You know by now that telomeres are the little countdown clocks at the end of your DNA. Longer telomeres signify better health. Shorter ones signal faster and premature aging. In [...]Related Posts:Cell Secret to Keep Doing What You LoveUse This Military Secret For Younger Cells (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 13, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Would You Put Gasoline On Your Face?
When you think of toxic chemicals, you probably don’t think of your cosmetic products. But your lotions, shampoos and sunscreens likely have chemicals that strip away moisture, irritate and cause skin wrinkles like propylene glycol, parabens, PABA, PEG and mineral oil. Some ingredients have even been known to cause cancer. And they’re hiding in products [...]Related Posts:Liquid gold for your skinThis Is Not Aloe Vera, But… (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 13, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Newsletter Women's Health skincare Source Type: news

Sunlight beats prostate cancer
Let me say this right up front: Sunlight stops prostate cancer. You might have noticed I’ve been talking a lot lately about how to prevent and cure cancer. I’d always been a little reluctant to talk about cancer. I wanted to make sure I didn’t do any harm by saying there are a lot of [...]Related Posts:Fight Back Against EstrogenPerfect Prostate Protection (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 13, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Summer Secret to Fat Loss
Here’s something to remember as we get into summer with Independence Day, picnics, ice cream and other summer indulgences. This is a very important tip for losing weight, but few people seem to know about it . . . You can cut calories and still gain weight. You can work out until you pass out [...]Related Posts:Holiday Fat-Fighting SecretI’m No Different Than Howard Stern (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 9, 2014 Category: Complementary Medicine Authors: Peggy DiPirro Tags: Blood Sugar/Diabetes Source Type: news

Pioneering Doctors Agree On This …
Almost everyone’s heard of Nobel Prize winner Dr. Linus Pauling. But have you ever heard of Dr. William Kaufman? Dr. Kaufman was a pioneer in the field of curing patients with nutritional therapy. He was the first to use high doses of vitamin B3 to treat arthritis sufferers. He passed away in the year 2000 [...]Related Posts:Aging and EnergyStone Age Energy (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 3, 2014 Category: Complementary Medicine Authors: Cathy Card Tags: Newsletter Source Type: news

Melt Belly Fat With This “Step”
You probably know that most women are attracted to men with a “V” shaped upper body, and most men like women with hourglass figures. But getting and keeping those features in the modern world is not easy. Especially since all the advice you get misses the point. They want you to focus on working the [...]Related Posts:Melt Abdominal Fat With Simple “Step”Olympic Oxygen (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - June 3, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Newsletter Source Type: news

Your Brain on Vegetables
Have you heard about the new “groundbreaking” report on climate change? “No one will escape global warming” the United Nations proclaimed. Many of the articles and reports have a recommendation for “saving the planet”: Stop eating meat and become a vegetarian. The vegeterrorists are at it again. I love vegetables. I eat them every day. [...]Related Posts:What Do Dr. Sears and Oprah Have In Common?Your Brain On Carnosine (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - May 28, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Brain Health Featured Newsletter Nutrition nutrients omega-3s protein Source Type: news

What’s Most Important
I was sitting this morning thinking about what I was going to write to you, and I thought back to the reasons I write to you and the reasons you would want to read it. The reason is simple. I want to make you as healthy as you can be. I’m flattered that people put [...]Related Posts:Power To PenetrateDream Team Fixes Faulty Fish Oil (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - May 28, 2014 Category: Complementary Medicine Authors: Cathy Card Tags: Newsletter Source Type: news

Monsanto’s Franken-Soy
I don’t mind telling you… I can’t stand processed soy. Most of the soy produced in U.S. is used to make soy meal and soybean oil. These are everywhere. Soybean oil makes up one out of every 10 calories you eat in this country.1 That’s important… because processing soy increases its estrogenic effect. This can [...]Related Posts:How You Like Dem Apples?Powerful Tools Erase Decades of Toxin Buildup (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - May 20, 2014 Category: Complementary Medicine Authors: Cathy Card Tags: Featured Newsletter Source Type: news

Olympic Oxygen
I think of my obligation to you like this: I have to improve your health. When I then think about how to do that for you, I come back to this issue: your lungs. Breath is life. How well and deeply you breathe is related to how well and long you’ll live. Did you know [...]Related Posts:Beat cancer with PACE?Could Everyone Be Wrong? (Source: Al Sears, MD Natural Remedies)
Source: Al Sears, MD Natural Remedies - May 20, 2014 Category: Complementary Medicine Authors: Dr. Al Sears Tags: Anti-Aging Energy Featured Fitness Heart Health Newsletter exercise PACE Source Type: news