The Best Morning Routine for You Based on Your Love Language

Building an effective morning routine packed with self love will help you start your day with a calm mind, ready to be productive.   Everyone experiences love differently – both in relationships and self love, too. This is where your love language comes in. Your love language is the way that you give and receive love the best based on your personality. While this concept is important in personal relationships, it can also tell you which self love habits will have the biggest impact in your daily routine. To find out what your love language is take the test and then find out what your personalized morning routine is. Words of Affirmation: Daily Affirmations If your love language is words of affirmation this means that verbal confirmation means a lot to you and helps you feel secure. In terms of self love, this means that positive words build up your confidence. It also means that negative self-criticism can put a greater weight on your mind. Because words are so important with this love language, reciting daily affirmations is an effective way to boost self love and start your day off with confidence. Choose a phrase that resonates with you. An example would be, “Asking for help is a sign of strength and self-awareness, not weakness.” Once you have selected your self affirmation, stand in front of the mirror and recite it several times each morning. Quality Time: Mindful Meditation When quality time is your love language, thi...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: creativity featured free ebook happiness meditation productivity tips self-improvement success love language morning routine Source Type: blogs