Vitamin deficiency: ‘One in five are lacking an essential’ nutrient – symptoms

"ONE in five" Britons suffer from vitamin D deficiency, which is "essential" for various functions in the body. For example, it helps to regulate the amount of calcium and phosphate. This in return helps to keep your bones, teeth and muscles healthy. New research shared that many Britons are "unclear" about vitamin D's benefits and deficiency symptoms. Here are the warning signs to spot.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news