What to Eat if You Have a Hiatal Hernia

This article on "What Can I Eat if I Have a Hiatal Hernia?" will give you some tips on how to control heartburn if you have a hiatal hernia. No Burn Recipes: Beef Recipes Chicken Recipes Pork Recipes Turkey Recipes Vegetarian Recipes Seafood/Fish Recipes Casserole/Stew Recipes Salad Recipes Pasta Recipes Kid-Friendly Recipes Side-Dish Recipes Dessert Recipes What to Eat if You Have a Hiatal Hernia originally appeared on About.com Heartburn / GERD on Friday, January 17th, 2014 at 11:36:15.Permalink | Comment | Email this
Source: About Heartburn / Acid Reflux - Category: Consumer Health News Source Type: news

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Most of us eat too much, drink a bit more than we should, and suffer from our occasional excess with the nagging irritation of heartburn. But for others, heartburn — or indigestion — becomes a frequent occurrence and can be a sign of a more serious problem called GERD. Gastroesophageal reflux disease (GERD) is a chronic digestive disorder. Normally when we swallow, food moves through the esophagus, which contracts to push food into the stomach through a “gatekeeper” muscle called a sphincter.…
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