3 Practical Tips to Love Yourself Unconditionally

Most of us may not have much difficulty in liking ourselves, but can the same be said about loving ourselves unconditionally?

Loving yourself unconditionally is not about merely liking yourself on the surface. Instead, it means to love and accept yourself fully, irrespective of whatever flaws you think you may have.

But how do you get to a space of loving yourself unconditionally? Here are three steps you can take to help you get there.

Spend quality time with yourself

We grow to love the people in our lives by spending quality time with them, in the same way cultivating self-love involves spending some quality time with ourselves.

However, many of us may dread spending some time alone by ourselves as the thought of it may make us uncomfortable.

But choosing to spend time alone is important as it will help you to understand and accept yourself better. It can also help you to listen to the nudges of your intuition. 

Journaling, meditating, going for walks, unplugging from your devices and taking time to relax and do nothing are all ways in which you can spend quality time with yourself.

Journaling is something that I particularly enjoy doing, and it has helped me discover new interests and aspects of myself that I never knew existed.

Writing my thoughts down gives a flow to my thinking and allows me to think deeper and have long dialogues with myself.

Let go of judging yourself

We may hate it when others judge us but what’s ironic is man...

Source: PickTheBrain | Motivation and Self Improvement - February 2, 2021 Category: Consumer Health News Authors: anoopabraham Tags: confidence featured psychology self confidence self-improvement inspiration motivation self growth self love Source Type: blogs