A qualitative study on participants' experiences with a community-based mindful walking intervention and mobile device activity measurement.

CONCLUSION: Most participants in the MW intervention see the health benefits of this program and most participants using the wearable physical activity tracking device reported the motivational benefits of this device. Issues with the MW intervention (e.g., lack of patience) and the wearable device (e.g., discomfort with wearing) need to be addressed in future interventions. PMID: 33388390 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/33388390?dopt=Abstract

Source: Complementary Therapies in Medicine - December 31, 2020 Category: Complementary Medicine Authors: Jones KO, Lopes SS, Kelly C, Welsh RS, Chen L, Wilson M, Jindal M, Zinzow H, Zhang L, Shi L Tags: Complement Ther Med Source Type: research