[Recipe] Warm Maple-Cinnamon Butternut Squash and Arugula Salad

(Healthcastle.com) Read on for a recipe that proves salads can be comfort food. With the peppery arugula and tender butternut squash packing a much needed nutrition punch to fend off cold and flu season you can gobble this one up, guilt free.  This recipe is a indulgent enough to serve at any dinner party, but with the added bonus of being quick enough to throw together in 20 minutes on a weeknight. Add some leftover grilled chicken breast and you’ve got a no fuss nutrient packed meal. read more
Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - Category: Nutrition Source Type: news