The signs of a vitamin B12 deficiency in your poo - how often do you use the toilet?

VITAMIN B12 deficiency symptoms can be difficult to spot, and may develop very slowly over a long period of time. You could be at risk of the deficiency if you develop a subtle change to your toilet routine. How often do you poo, and should you consider adding more vitamin B12 foods to your diet?
Source: Daily Express - Health - Category: Consumer Health News Source Type: news