The Effects of Aerobic Exercise on Psychological Functioning in Family Caregivers: Secondary Analyses of a Randomized Controlled Trial.

CONCLUSION: Family caregivers report high levels of depression and caregiver burden. Engagement in a 24-week exercise intervention can ameliorate the perceived burden of caregiving, symptoms of depression, and their sense of mastery.
PMID: 32421163 [PubMed - as supplied by publisher]

Source: Annals of Behavioral Medicine - May 17, 2020 Category: Psychiatry & Psychology Authors: Hives BA, Buckler EJ, Weiss J, Schilf S, Johansen KL, Epel ES, Puterman E Tags: Ann Behav Med Source Type: research