Pilates Tied to Improved CV Health in Young Obese Women Pilates Tied to Improved CV Health in Young Obese Women

After 12 weeks of mat Pilates, obese young women with high blood pressure lost body fat and had significantly improved blood pressure compared with those who didn ' t participate.Medscape Medical News
Source: Medscape Cardiology Headlines - Category: Cardiology Tags: Diabetes & Endocrinology News Source Type: news