The Connection Between Sleep and Appetite

Understanding the relationship of sleep to food consumption, weight regulation, and metabolism is critical work. Identifying a single neurological molecule that helps regulate both sleeping and eating is a significant development in that understanding.read more
Source: Psychology Today Food and Diet Center - Category: Nutrition Authors: Tags: Diet Sleep Dr. Breus eating and sleep fruit fly research sleep junk food and sleep michael breus nSPF sleep and appetite sleep and food sleep and obesity sleep and weight sleep habits sleep research sleep study sleep tips s Source Type: news