State of Flow: The gateway of creativity and productivity

You're reading State of Flow: The gateway of creativity and productivity, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Every person has experienced a state of flow in a lifetime — the feeling of evenness between your body and psyche, where you are consumed by something past the distraction point and focused on it. It feels as if the time has slowed down, and the senses are enhanced. When action and perception align to build an easy drive, you are at one with the task at hand. A few people portray this inclination as being "in the zone." This is the state of relaxation, whether you're occupied with physical activity, a creative endeavour, or even a normal day-to-day task. What is the state of Flow? Dr Csikszentmihalyi gave a TED Talk in 2004 in which he states that the sensory system is unable to handle more than 110 bits per second of information. When you hear someone talking, you need to process about 60 bits of information per second to comprehend what they're saying. This is the reason if two individuals are conversing with you simultaneously, you can't listen to both of them and comprehend what both are stating. He, at that point, proceeds to clarify that when you're engaged in creating something new, there's not enough time left over to track how your body feels — the fact that you're hungry or tired — or listening to your chattering mind. ...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured motivation productivity tips psychology creativity flow pickthebrain state of flow Source Type: blogs