High blood pressure: Sprinkle these three items on your porridge to lower your reading

HIGH blood pressure can lead to long-term and potentially fatal health complications if left untreated, but the condition can be easily reversed if measures are taken to lead a healthier lifestyle. Even small tweaks can go a long way to lowering blood pressure, and evidence suggests sprinkling three ingredients on your porridge is a great way to lower your blood pressure at the beginning of the day.

Source: Daily Express - Health - January 21, 2020 Category: Consumer Health News Source Type: news