Common foods can help 'landscape' the jungle of our gut microbiome

(San Diego State University) Foods such as honey, licorice, oregano, and hot sauce have an antimicrobial effect and some of them trigger phage production in our gut. We could use compounds in these foods to control harmful microbes and balance microbial diversity in the gut microbiome.
Source: EurekAlert! - Cancer - Category: Cancer & Oncology Source Type: news