Amazing Fitness Mantras, Vegan Ice Cream Sammies to Make Summer Last and More!

Need a little more motivation to get #UpNOut? Check out these inspiring mantras to help you lace up your sneaks and get out the door. [Greatist] Enjoy the last bit of summer by indulging in one of these delicious -- and totally vegan -- ice cream sandwiches. [POPSUGAR Fitness]
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Morning Scoop depression dessert exercise food news ice cream mantras mental health mood vegan vegetarian work Source Type: blogs