Who Wouldn ’t Want to be Happier and More Productive in 2020?

You're reading Who Wouldn’t Want to be Happier and More Productive in 2020?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. Chances are no one.So this year, instead of setting the standard, short-lived New Year’s resolutions — you know the ones — why not be resolute in amplifying your happiness and productivity with some simple practices.Here are 20 such ones, not to attempt all at once, but instead to try a few at a time. This way, you can discover the ones that really resonate and then turn them into productive, lasting habits.1. Have the courage to do less. In our overachieving culture, it’s counterintuitive, but you’ll get more done.2. Do your email in three 30-minute blocks, not incessantly throughout the day.3. Take a half-hour lunch, always away from your desk and devices.4. Make your goals SMART: specific, meaningful, actionable, realistic, and trackable.5. Have no more than five active projects at a time.6. Put start dates and completion dates on every project.7. Use time-blocking rather than traditional scheduling.8. Carve out two hours a day to do critical work with no interruptions or distractions.9. Know your chronotype to discern the best time to do heavy lifting. Are you a morning lark, a night owl, or a midday emu?10. At the end of every...
Source: PickTheBrain | Motivation and Self Improvement - Category: Consumer Health News Authors: Tags: featured happiness productivity tips self improvement pickthebrain Source Type: blogs