How to live longer: A ‘blue zones’ diet could increase life expectancy

HOW TO live longer: Over the years, a long and healthy life has been attributed to eating a healthy diet. But with so many diets considered healthy, which one is deemed best for boosting longevity? According to Dan Buettner, a “blue zones” diet could increase your life expectancy.

Source: Daily Express - Health - December 8, 2019 Category: Consumer Health News Source Type: news