Player Session Rating of Perceived Exertion: A More Valid Tool Than Coaches' Ratings to Monitor Internal Training Load in Elite Youth Female Basketball.

CONCLUSIONS: Elite youth female basketball players are better able to quantify the internal training load of their sessions than their coaches, strengthening the validity of s-RPE as a tool to monitor training in team sports. PMID: 31693998 [PubMed - as supplied by publisher]
Source: International Journal of Sports Physiology and Performance - Category: Sports Medicine Tags: Int J Sports Physiol Perform Source Type: research