Effect of caffeine supplementation on exercise performance, power, markers of muscle damage, and perceived exertion in trained CrossFit men: a randomized, double-blind, placebo-controlled crossover trial.

CONCLUSIONS: Acute CAF supplementation did not alter performance, markers of muscle damage, power, and RPE in trained CrossFit men. PMID: 31665873 [PubMed - as supplied by publisher]
Source: Journal of Sports Medicine and Physical Fitness - Category: Sports Medicine Tags: J Sports Med Phys Fitness Source Type: research