What Happens When Trusting Your Gut Causes Anxiety?

Trust your gut. This advice gets thrown around a lot—that we should be able to listen to a little voice inside that tells us that something isn’t right, or we need something different than what we’re getting. And yes—listening to our intuition is incredibly valuable. But what is our intuition, exactly? And what happens when our intuition lets us down? Intuition is often spoken about as a deep inner “knowing,” some wisdom that has some mysterious access, somehow, to the truth about the world. Our bodies can, indeed, pick up signals from the world around us that our minds may not have rationally worked out, so it’s important to pay attention not only to what we think about a situation, but also how we feel about it. The tricky thing about following our feelings, however, is that we might feel scared about something new, or attracted to someone who might be bad for us, or safe with someone who is manipulating us, or oblivious to danger in the environment. Our intuition is essentially created from the experiences that we’ve had in the past and the information we’ve picked up from our families, our environment, and our good and bad experiences. When we get a gut feeling, we’re not getting a little shining hit of truth, necessarily, we’re just getting some extra information from our subconscious about how we feel. Intuition Can Get Too Comfortable That could be a good thing, but it also could be a problem. Our intuition will always want to guide us toward wha...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Publishers Spirituality & Health gut Intuition trust Source Type: blogs