Intermittent Fasting Made My Life Easier, and Happier
I could eat the foods I enjoyed and most of my regular meals, but it had to be within a short time frame of eight to 10 hours.
Source: NYT Health - Category: Consumer Health News Authors: Larissa Zimberoff Tags: Fasting Diabetes Food Obesity Weight Diet and Nutrition Longevity Sleep Sugar Carbohydrates Source Type: news
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