9 Foods That Soothe An Upset Stomach

SPECIAL FROM Grandparents.com Stomach cramps. Gas. Bloating. Whether it’s a certain food that just didn’t sit well with you, overeating, anxiety, or a stomach virus, sometimes your tummy just feels icky. When that happens, you need relief. (Keep in mind that certain foods—dairy, cruciferous vegetables like broccoli and cauliflower, and even gluten—can do a number on your stomach, so you may want to try taking them out of your diet and seeing if your symptoms go away.) If you’re looking to settle your stomach, try eating these foods: Read more from Grandparents.com: 6 ways gratitude can help you live longer 9 smart ways to protect yourself from falls this winter What ear wax is and how to clean the build-up
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news