Study: Mindfulness may help decrease stress in caregivers of veterans

(University of Illinois at Urbana-Champaign, News Bureau) Caregivers of veterans who engaged in mindfulness-based cognitive therapy found it relieved stress, anxiety and worry, according to a new study led by University of Illinois kinesiology and community health professor Sandraluz Lara-Cinisomo.
Source: EurekAlert! - Medicine and Health - Category: International Medicine & Public Health Source Type: news