Vitamin B12 deficiency: Six B12 foods to include in your diet to keep the condition at bay

VITAMIN B12 deficiency can develop when a person doesn ’t get enough vitamin B12. If the condition is left untreated, more serious health problems can occur. So how can you make sure you’re getting enough vitamin B12? Eating the right foods can ensure your levels are topped up.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news