Health Tip: Eat Less, Enjoy More

-- A key to successful dieting is to enjoy your food more, while eating less, the U.S. Department of Agriculture says.
Your meals should include all of the food groups while limiting sugar, salt and saturated fat, the agency says.
The USDA offers...

Source: Drugs.com - Daily MedNews - January 17, 2019 Category: General Medicine Source Type: news