Impact of an Individually Tailored Light Mask on Sleep Parameters in Older Adults With Advanced Phase Sleep Disorder.

CONCLUSIONS: The participants reported improvement in sleep quality, but the intervention did not confer additional advantages after adjusting for period and carryover effects. PMID: 30588849 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/30588849?dopt=Abstract

Source: Behavioral Sleep Medicine - December 27, 2018 Category: Sleep Medicine Authors: Figueiro MG, Sloane PD, Ward K, Reed D, Zimmerman S, Preisser JS, Garg S, Wretman CJ Tags: Behav Sleep Med Source Type: research

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