How to get rid of visceral fat: Three foods to avoid to minimise harmful belly fat

HOW TO get rid of visceral fat: Visceral fat is found in the abdominal cavity so isn ’t always visible. But having too much of this type of body fat can pose a huge risk to your health. One of the best ways to reduce visceral fat is to make some simple changes to your diet - one of these is to avoid three foods.

Source: Daily Express - Health - December 25, 2018 Category: Consumer Health News Source Type: news