The power of small, simple steps

This is a sponsored conversation written by me on behalf of SPLENDA® Naturals. The opinions and text are all mine.

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I can be a little stubborn sometimes. I believe being stubborn can be a helpful attribute – especially for diabetes management and trying to stay healthy.
When diabetes throws me a curve ball, it’s up to me to recalibrate my expectations and get back on track. Being stubborn is useful in those cases, but tends to undermine my efforts in other ways.
Simple steps
Too often, I try to change too much at one time or try to make huge chan...

Source: Scott's Diabetes Blog - November 21, 2018 Category: Endocrinology Authors: Scott K. Johnson Tags: Blog Posts Food Source Type: blogs