The effect of a high-impact jumping intervention on bone mass, bone stiffness and fitness parameters in adolescent athletes

ConclusionsA 9-month jumping intervention can improve bone mass, bone stiffness and muscular fitness in adolescent males participating in non-osteogenic sports, such as swimming and cycling.Clinical Trial RegistrationISRCTN17982776.
Source: Archives of Orthopaedic and Trauma Surgery - Category: Orthopaedics Source Type: research