Type 2 diabetes: Swap these popular lunch foods for these tasty but healthier alternatives

TYPE 2 diabetes can be controlled by eating a healthy diet and cutting down on certain foods. It can be hard sometimes to get out of the habit of eating certain lunchtime favourites like a club sandwich or chocolate bar, but these food swaps can help you still enjoy tasty food while helping control blood sugar.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news